Shake and Bake
Workouts
Monday 7/19/21 @ 7:34 PM
✅
168kj
72rpm
47%
18mph
Wednesday 5/24/23 @ 1:18 AM
98kj
66rpm
40%
15mph
Friday 7/15/22 @ 1:21 PM
✅
160kj
61rpm
52%
18mph
Sunday 7/24/22 @ 1:56 AM
117kj
66rpm
44%
16mph
Friday 7/3/20 @ 6:33 PM
✅
114kj
79rpm
38%
16mph
Wednesday 7/13/22 @ 1:47 AM
100kj
77rpm
37%
15mph
Sunday 7/5/20 @ 10:23 PM
✅
67kj
74rpm
43%
17mph
Sunday 9/26/21 @ 2:5 PM
56kj
78rpm
38%
15mph
Monday 7/5/21 @ 7:17 PM
✅
226kj
75rpm
44%
18mph
Monday 5/10/21 @ 5:23 PM
161kj
81rpm
37%
15mph
Tuesday 11/10/20 @ 8:45 AM
✅
209kj
70rpm
45%
17mph
Wednesday 12/9/20 @ 12:27 AM
164kj
65rpm
44%
15mph
Saturday 12/5/20 @ 9:35 PM
✅
126kj
67rpm
50%
18mph
Wednesday 7/15/20 @ 12:53 PM
121kj
62rpm
54%
18mph
Sunday 9/13/20 @ 12:1 AM
215kj
69rpm
46%
17mph
Friday 9/11/20 @ 9:29 PM
✅
217kj
66rpm
48%
17mph
Sunday 6/7/20 @ 10:41 PM
✅
243kj
71rpm
48%
18mph
Sunday 6/7/20 @ 10:47 PM
195kj
68rpm
46%
17mph
Thursday 4/23/20 @ 7:53 AM
✅
210kj
68rpm
47%
17mph
Sunday 5/3/20 @ 4:7 PM
204kj
66rpm
48%
17mph
Workouts
161
kj
Monday 5/10/21
164
kj
Wednesday 12/9/20
195
kj
Sunday 6/7/20
204
kj
Sunday 5/3/20