Shake and Bake

Workouts

Saturday 7/16/22 @ 7:3 PM
✅
215kj
73rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 2:36 PM
158kj
69rpm
41%
15mph
Thursday 2/3/22 @ 1:35 AM
✅
236kj
73rpm
46%
18mph
30 min Encanto Ride
Robin Arzón
Saturday 3/12/22 @ 4:26 PM
187kj
77rpm
41%
16mph
Wednesday 12/29/21 @ 7:2 PM
✅
204kj
83rpm
40%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 12/31/21 @ 6:1 PM
184kj
80rpm
39%
16mph
Monday 12/9/19 @ 9:5 PM
✅
232kj
75rpm
44%
18mph
30 min Holiday Ride
Christine D'Ercole
Sunday 12/6/20 @ 5:39 PM
182kj
76rpm
40%
16mph
Tuesday 7/2/19 @ 12:1 AM
✅
268kj
79rpm
47%
19mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 1:14 PM
141kj
74rpm
37%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 215 kj
Saturday 7/16/22
158 kj
Saturday 7/16/22
30 min Encanto Ride
Robin Arzón
✅ 236 kj
Thursday 2/3/22
187 kj
Saturday 3/12/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 204 kj
Wednesday 12/29/21
184 kj
Friday 12/31/21
30 min Holiday Ride
Christine D'Ercole
✅ 232 kj
Monday 12/9/19
182 kj
Sunday 12/6/20
30 min Madonna Ride
Robin Arzón
✅ 268 kj
Tuesday 7/2/19
141 kj
Saturday 6/29/19