Shake and Bake

Workouts

Monday 6/15/20 @ 12:40 AM
278kj
79rpm
46%
19mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 12:23 PM
251kj
76rpm
46%
18mph
Sunday 10/6/19 @ 7:43 PM
301kj
74rpm
51%
20mph
30 min The Jess King Experience
Jess King
Friday 2/19/21 @ 12:10 PM
221kj
73rpm
45%
18mph
Friday 7/3/20 @ 11:35 PM
379kj
80rpm
45%
18mph
45 min All For One Ride
Multiple Instructors
Thursday 10/8/20 @ 9:10 PM
350kj
77rpm
45%
18mph
Wednesday 12/4/19 @ 9:32 PM
278kj
65rpm
53%
18mph
30 min HIIT Ride
Robin Arzón
Saturday 4/27/19 @ 11:11 AM
252kj
62rpm
54%
18mph
Thursday 10/17/19 @ 7:58 PM
265kj
81rpm
45%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:54 PM
280kj
77rpm
49%
19mph
Saturday 2/23/19 @ 6:33 PM
241kj
80rpm
45%
18mph
30 min Diana Ross Ride
Ally Love
Friday 8/30/19 @ 11:22 AM
229kj
77rpm
45%
18mph
Friday 3/29/19 @ 4:38 PM
155kj
70rpm
44%
16mph
30 min 80s Pop Ride
Cody Rigsby
Sunday 3/31/19 @ 11:16 AM
207kj
64rpm
49%
17mph
Tuesday 2/26/19 @ 10:36 PM
325kj
61rpm
52%
18mph
45 min Tabata Ride
Robin Arzón
Tuesday 3/5/19 @ 5:30 PM
379kj
58rpm
57%
18mph
Saturday 2/2/19 @ 7:43 PM
216kj
73rpm
45%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 2/2/19 @ 7:38 PM
202kj
62rpm
51%
17mph
Thursday 1/31/19 @ 2:53 PM
91kj
80rpm
40%
16mph
15 min Groove Ride
Cody Rigsby
Wednesday 1/16/19 @ 12:25 PM
56kj
66rpm
37%
13mph

Workouts

30 min P!nk Ride
Christine D'Ercole
278 kj
Monday 6/15/20
251 kj
Sunday 11/3/19
30 min The Jess King Experience
Jess King
301 kj
Sunday 10/6/19
221 kj
Friday 2/19/21
45 min All For One Ride
Multiple Instructors
379 kj
Friday 7/3/20
350 kj
Thursday 10/8/20
30 min HIIT Ride
Robin Arzón
278 kj
Wednesday 12/4/19
252 kj
Saturday 4/27/19
30 min JLO Ride
Jess & Robin
265 kj
Thursday 10/17/19
280 kj
Tuesday 10/15/19
30 min Diana Ross Ride
Ally Love
241 kj
Saturday 2/23/19
229 kj
Friday 8/30/19
30 min 80s Pop Ride
Cody Rigsby
155 kj
Friday 3/29/19
207 kj
Sunday 3/31/19
45 min Tabata Ride
Robin Arzón
325 kj
Tuesday 2/26/19
379 kj
Tuesday 3/5/19
30 min Hip Hop Ride
Alex Toussaint
216 kj
Saturday 2/2/19
202 kj
Saturday 2/2/19
15 min Groove Ride
Cody Rigsby
91 kj
Thursday 1/31/19
56 kj
Wednesday 1/16/19