Shake and Bake
Workouts
Monday 6/15/20 @ 12:40 AM
✅
278kj
79rpm
46%
19mph
Wednesday 9/2/20 @ 6:18 PM
240kj
86rpm
41%
18mph
Wednesday 3/20/19 @ 8:52 PM
155kj
74rpm
44%
17mph
Thursday 1/14/21 @ 11:29 AM
✅
160kj
84rpm
42%
18mph
Wednesday 5/6/20 @ 9:36 PM
✅
244kj
78rpm
45%
18mph
Wednesday 5/13/20 @ 7:0 PM
151kj
60rpm
40%
13mph
Friday 9/20/19 @ 7:36 PM
✅
286kj
76rpm
49%
19mph
Monday 8/5/19 @ 8:27 PM
257kj
77rpm
47%
19mph
Sunday 1/26/20 @ 10:39 PM
✅
249kj
69rpm
50%
18mph
Tuesday 1/28/20 @ 12:51 AM
232kj
77rpm
45%
18mph
Sunday 1/12/20 @ 11:47 PM
252kj
71rpm
49%
18mph
Friday 1/10/20 @ 1:30 AM
✅
272kj
84rpm
44%
19mph
Friday 12/6/19 @ 3:24 PM
✅
265kj
74rpm
47%
19mph
Sunday 12/8/19 @ 7:54 PM
238kj
77rpm
44%
18mph
Wednesday 11/27/19 @ 10:20 PM
50kj
83rpm
35%
15mph
Wednesday 11/27/19 @ 7:13 PM
✅
73kj
78rpm
42%
18mph
Sunday 10/6/19 @ 7:43 PM
✅
301kj
74rpm
51%
20mph
Saturday 10/5/19 @ 5:15 PM
264kj
78rpm
46%
19mph
Tuesday 8/20/19 @ 9:27 PM
✅
451kj
77rpm
51%
20mph
Wednesday 8/21/19 @ 6:59 PM
353kj
85rpm
41%
18mph
Workouts
151
kj
Wednesday 5/13/20
252
kj
Sunday 1/12/20
50
kj
Wednesday 11/27/19
264
kj
Saturday 10/5/19