Shake and Bake
Workouts
Wednesday 12/21/22 @ 1:38 AM
130kj
87rpm
31%
14mph
Wednesday 1/25/23 @ 8:50 PM
✅
300kj
91rpm
43%
20mph
Sunday 5/2/21 @ 3:18 AM
405kj
81rpm
36%
15mph
Saturday 5/8/21 @ 1:17 PM
✅
956kj
83rpm
51%
22mph
Thursday 8/5/21 @ 11:45 PM
236kj
85rpm
32%
15mph
Tuesday 1/25/22 @ 6:45 PM
✅
523kj
85rpm
45%
19mph
Thursday 8/27/20 @ 3:25 AM
121kj
84rpm
31%
14mph
Sunday 5/31/20 @ 8:23 PM
✅
312kj
87rpm
45%
20mph
Saturday 9/19/20 @ 12:42 AM
138kj
90rpm
31%
14mph
Monday 4/19/21 @ 8:16 PM
✅
365kj
88rpm
48%
21mph
Tuesday 2/2/21 @ 4:34 AM
190kj
70rpm
35%
13mph
Monday 2/1/21 @ 9:34 PM
✅
570kj
84rpm
49%
21mph
Friday 11/20/20 @ 12:47 AM
228kj
84rpm
34%
15mph
Wednesday 11/18/20 @ 8:4 PM
✅
557kj
85rpm
49%
21mph
Wednesday 9/16/20 @ 5:15 AM
212kj
90rpm
32%
15mph
Tuesday 9/15/20 @ 8:1 PM
✅
524kj
91rpm
46%
21mph
Saturday 4/18/20 @ 7:16 PM
122kj
79rpm
32%
13mph
Thursday 4/16/20 @ 3:3 PM
✅
327kj
88rpm
46%
20mph
Wednesday 2/26/20 @ 3:8 AM
184kj
82rpm
32%
14mph
Thursday 2/27/20 @ 11:26 PM
✅
486kj
80rpm
49%
20mph
Workouts
130
kj
Wednesday 12/21/22
405
kj
Sunday 5/2/21
121
kj
Thursday 8/27/20
138
kj
Saturday 9/19/20
212
kj
Wednesday 9/16/20
122
kj
Saturday 4/18/20
184
kj
Wednesday 2/26/20