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Shake and Bake
abcdelicious
π¨π¦Vancouver
36
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
199 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
Tuesday 7/12/22 @ 12:33 AM
β
146
kj
79
rpm
33
%
14
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/16/23 @ 2:1 AM
137
kj
83
rpm
29
%
13
mph
Wednesday 12/21/22 @ 1:38 AM
β
130
kj
87
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/24/23 @ 12:56 AM
76
kj
70
rpm
29
%
11
mph
Friday 11/20/20 @ 12:47 AM
228
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 1:9 AM
β
307
kj
87
rpm
37
%
17
mph
Saturday 2/27/21 @ 2:34 AM
138
kj
85
rpm
33
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 1:44 AM
β
166
kj
82
rpm
34
%
15
mph
Thursday 7/22/21 @ 12:49 AM
147
kj
83
rpm
34
%
15
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Share
Thursday 7/22/21 @ 12:14 AM
β
173
kj
81
rpm
36
%
15
mph
Sunday 5/2/21 @ 3:18 AM
405
kj
81
rpm
36
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 8:41 PM
β
508
kj
77
rpm
41
%
17
mph
Saturday 9/19/20 @ 12:42 AM
138
kj
90
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 2/23/21 @ 1:5 AM
β
155
kj
85
rpm
30
%
14
mph
Tuesday 2/2/21 @ 4:34 AM
190
kj
70
rpm
35
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 12:52 AM
β
293
kj
83
rpm
36
%
16
mph
Wednesday 9/16/20 @ 5:15 AM
212
kj
90
rpm
32
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/10/19 @ 10:21 PM
β
298
kj
83
rpm
39
%
17
mph
Wednesday 7/15/20 @ 11:22 PM
β
168
kj
81
rpm
38
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 11:27 PM
107
kj
77
rpm
32
%
13
mph
Previous Workouts
Next Workouts
abcdelicious
π¨π¦Vancouver
36
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
199 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
146
kj
Tuesday 7/12/22
137
kj
Tuesday 5/16/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
130
kj
Wednesday 12/21/22
76
kj
Tuesday 1/24/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
228
kj
Friday 11/20/20
β
307
kj
Thursday 3/26/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
138
kj
Saturday 2/27/21
β
166
kj
Thursday 2/25/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
147
kj
Thursday 7/22/21
β
173
kj
Thursday 7/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
405
kj
Sunday 5/2/21
β
508
kj
Sunday 5/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
138
kj
Saturday 9/19/20
β
155
kj
Tuesday 2/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
190
kj
Tuesday 2/2/21
β
293
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
212
kj
Wednesday 9/16/20
β
298
kj
Tuesday 9/10/19
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
168
kj
Wednesday 7/15/20
107
kj
Wednesday 7/15/20
Previous Workouts
Next Workouts