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Shake and Bake
abcdelicious
π¨π¦Vancouver
6
Beat amrick
VS
amrick
Los Angeles
146 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
Saturday 12/18/21 @ 12:56 AM
150
kj
75
rpm
37
%
15
mph
30 min ABBA Ride
Leanne Hainsby
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Share
Saturday 12/18/21 @ 3:39 PM
β
162
kj
63
rpm
44
%
15
mph
Tuesday 10/12/21 @ 12:10 AM
234
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 10/12/21 @ 12:8 AM
β
313
kj
74
rpm
44
%
17
mph
Monday 9/20/21 @ 4:50 AM
315
kj
84
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/28/20 @ 5:0 PM
β
490
kj
61
rpm
54
%
18
mph
Monday 6/15/20 @ 5:44 AM
139
kj
90
rpm
31
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 10/2/20 @ 11:29 PM
β
252
kj
77
rpm
45
%
18
mph
Friday 5/15/20 @ 11:40 PM
136
kj
88
rpm
32
%
14
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 3/6/21 @ 4:52 PM
β
208
kj
76
rpm
42
%
17
mph
Sunday 2/21/21 @ 1:42 AM
310
kj
83
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/27/21 @ 4:4 PM
β
428
kj
68
rpm
46
%
17
mph
Tuesday 2/23/21 @ 12:45 AM
219
kj
91
rpm
29
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 3:56 PM
β
285
kj
68
rpm
43
%
15
mph
Friday 10/16/20 @ 4:23 AM
271
kj
77
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 12:6 AM
β
501
kj
81
rpm
44
%
18
mph
Monday 10/5/20 @ 4:51 AM
298
kj
80
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 12:12 AM
β
457
kj
73
rpm
45
%
18
mph
Thursday 7/2/20 @ 3:3 AM
119
kj
82
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 9/19/20 @ 3:29 PM
β
207
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
abcdelicious
π¨π¦Vancouver
6
Beat amrick
VS
amrick
Los Angeles
146 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
30 min ABBA Ride
Leanne Hainsby
View Class
Share
150
kj
Saturday 12/18/21
β
162
kj
Saturday 12/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
234
kj
Tuesday 10/12/21
β
313
kj
Tuesday 10/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Monday 9/20/21
β
490
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
139
kj
Monday 6/15/20
β
252
kj
Friday 10/2/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
136
kj
Friday 5/15/20
β
208
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Sunday 2/21/21
β
428
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Tuesday 2/23/21
β
285
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Friday 10/16/20
β
501
kj
Thursday 10/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Monday 10/5/20
β
457
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
119
kj
Thursday 7/2/20
β
207
kj
Saturday 9/19/20
Previous Workouts
Next Workouts