Shake and Bake
Workouts
Sunday 2/28/21 @ 11:5 PM
452kj
83rpm
35%
15mph
Friday 4/10/20 @ 3:13 PM
✅
583kj
74rpm
42%
17mph
Thursday 9/24/20 @ 12:30 AM
311kj
82rpm
35%
15mph
Monday 9/21/20 @ 4:49 PM
✅
384kj
72rpm
41%
16mph
Thursday 7/30/20 @ 2:51 AM
205kj
86rpm
33%
14mph
Tuesday 9/1/20 @ 11:37 AM
✅
284kj
76rpm
40%
16mph
Wednesday 8/12/20 @ 11:24 PM
166kj
80rpm
38%
16mph
Friday 8/14/20 @ 1:32 PM
✅
191kj
67rpm
46%
16mph
Sunday 4/5/20 @ 5:40 AM
269kj
90rpm
31%
14mph
Friday 4/3/20 @ 11:20 PM
✅
374kj
81rpm
38%
16mph
Tuesday 3/17/20 @ 5:17 AM
69kj
78rpm
30%
13mph
Tuesday 3/17/20 @ 1:23 AM
✅
117kj
74rpm
40%
16mph
Wednesday 1/29/20 @ 1:24 AM
180kj
81rpm
32%
14mph
Friday 1/31/20 @ 12:22 PM
✅
287kj
75rpm
41%
16mph
Thursday 10/31/19 @ 12:23 AM
113kj
75rpm
33%
13mph
Sunday 11/10/19 @ 8:59 PM
✅
219kj
66rpm
49%
17mph
Tuesday 9/24/19 @ 11:32 PM
162kj
77rpm
32%
13mph
Thursday 7/4/19 @ 1:54 PM
✅
376kj
66rpm
52%
19mph
Monday 8/26/19 @ 11:42 PM
71kj
82rpm
29%
13mph
Saturday 5/11/19 @ 3:16 AM
✅
77kj
71rpm
34%
13mph
Workouts
452
kj
Sunday 2/28/21
205
kj
Thursday 7/30/20
269
kj
Sunday 4/5/20
180
kj
Wednesday 1/29/20
162
kj
Tuesday 9/24/19