Shake and Bake

Workouts

Monday 12/27/21 @ 2:44 PM
258kj
82rpm
44%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/4/22 @ 10:8 PM
✅
410kj
89rpm
50%
22mph
Thursday 4/1/21 @ 2:26 PM
239kj
82rpm
42%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 3/30/21 @ 10:50 PM
✅
459kj
91rpm
52%
23mph
Tuesday 3/16/21 @ 12:52 PM
226kj
72rpm
46%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 3/15/21 @ 11:26 PM
✅
529kj
75rpm
64%
25mph
Saturday 1/16/21 @ 12:59 PM
169kj
73rpm
47%
18mph
20 min HIIT Ride
Robin Arzón
Thursday 1/14/21 @ 1:24 AM
✅
326kj
73rpm
62%
24mph
Wednesday 7/3/19 @ 1:5 PM
346kj
73rpm
46%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
Friday 6/28/19 @ 11:8 PM
✅
558kj
72rpm
61%
23mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
258 kj
Monday 12/27/21
✅ 410 kj
Tuesday 1/4/22
30 min AT's Ride to Greatness
Alex Toussaint
239 kj
Thursday 4/1/21
✅ 459 kj
Tuesday 3/30/21
30 min HIIT & Hills Ride
Cody Rigsby
226 kj
Tuesday 3/16/21
✅ 529 kj
Monday 3/15/21
20 min HIIT Ride
Robin Arzón
169 kj
Saturday 1/16/21
✅ 326 kj
Thursday 1/14/21
45 min Live DJ Pride Ride
Cody Rigsby
346 kj
Wednesday 7/3/19
✅ 558 kj
Friday 6/28/19