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Shake and Bake
abbyphx
Phoenix, AZ 🇵🇷
14
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
49 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
Thursday 11/26/20 @ 1:23 AM
✅
318
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 11:58 PM
301
kj
81
rpm
39
%
16
mph
Sunday 11/15/20 @ 11:15 PM
✅
416
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 3:33 PM
400
kj
77
rpm
41
%
17
mph
Thursday 6/11/20 @ 1:48 AM
195
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 5:56 PM
✅
217
kj
79
rpm
42
%
17
mph
Thursday 11/12/20 @ 12:45 AM
✅
305
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/13/20 @ 12:0 AM
270
kj
80
rpm
38
%
16
mph
Thursday 6/11/20 @ 12:57 AM
326
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 10:32 PM
✅
391
kj
84
rpm
43
%
18
mph
Sunday 6/14/20 @ 1:59 AM
418
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 10:34 PM
✅
484
kj
86
rpm
42
%
18
mph
Saturday 3/28/20 @ 1:17 AM
403
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 4:53 PM
✅
463
kj
81
rpm
43
%
18
mph
Thursday 2/6/20 @ 2:6 AM
160
kj
85
rpm
34
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 9:46 AM
✅
202
kj
84
rpm
38
%
17
mph
Thursday 2/6/20 @ 1:18 AM
248
kj
85
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/6/20 @ 6:42 PM
✅
316
kj
80
rpm
40
%
17
mph
Wednesday 10/16/19 @ 7:10 PM
180
kj
77
rpm
40
%
16
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Wednesday 1/8/20 @ 7:9 PM
✅
191
kj
84
rpm
39
%
16
mph
Previous Workouts
Next Workouts
abbyphx
Phoenix, AZ 🇵🇷
14
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
49 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
318
kj
Thursday 11/26/20
301
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Sunday 11/15/20
400
kj
Monday 11/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Thursday 6/11/20
✅
217
kj
Sunday 6/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
305
kj
Thursday 11/12/20
270
kj
Friday 11/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Thursday 6/11/20
✅
391
kj
Tuesday 6/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
418
kj
Sunday 6/14/20
✅
484
kj
Friday 6/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Saturday 3/28/20
✅
463
kj
Thursday 3/26/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
160
kj
Thursday 2/6/20
✅
202
kj
Friday 2/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
248
kj
Thursday 2/6/20
✅
316
kj
Thursday 2/6/20
30 min JLO Ride
Jess & Robin
View Class
Share
180
kj
Wednesday 10/16/19
✅
191
kj
Wednesday 1/8/20
Previous Workouts
Next Workouts