Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:19 PM
157kj
81rpm
36%
15mph
Thursday 8/13/20 @ 12:15 PM
✅
305kj
85rpm
46%
20mph
Friday 7/10/20 @ 12:50 AM
290kj
89rpm
32%
14mph
Sunday 7/5/20 @ 5:35 PM
✅
654kj
87rpm
46%
21mph
Thursday 5/14/20 @ 2:7 AM
181kj
89rpm
35%
16mph
Monday 4/29/19 @ 5:21 PM
✅
233kj
85rpm
41%
18mph
Wednesday 5/13/20 @ 2:11 AM
284kj
83rpm
38%
16mph
Monday 5/11/20 @ 8:6 PM
✅
431kj
87rpm
44%
20mph
Sunday 5/10/20 @ 12:44 AM
578kj
85rpm
38%
17mph
Friday 5/8/20 @ 9:46 PM
✅
871kj
86rpm
45%
20mph
Friday 5/1/20 @ 12:43 AM
382kj
82rpm
38%
16mph
Wednesday 4/29/20 @ 1:25 PM
✅
597kj
87rpm
44%
20mph
Sunday 4/12/20 @ 1:3 AM
601kj
84rpm
39%
17mph
Wednesday 4/8/20 @ 5:11 PM
✅
870kj
84rpm
45%
20mph
Saturday 4/4/20 @ 1:22 AM
395kj
84rpm
39%
17mph
Friday 4/3/20 @ 1:12 AM
✅
561kj
86rpm
44%
19mph
Thursday 4/2/20 @ 12:40 AM
309kj
81rpm
41%
17mph
Monday 3/30/20 @ 12:53 PM
✅
443kj
83rpm
46%
20mph
Friday 11/1/19 @ 1:42 AM
172kj
71rpm
41%
15mph
Wednesday 10/30/19 @ 3:23 PM
✅
296kj
84rpm
46%
20mph
Workouts
181
kj
Thursday 5/14/20
284
kj
Wednesday 5/13/20
578
kj
Sunday 5/10/20
601
kj
Sunday 4/12/20
395
kj
Saturday 4/4/20