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Shake and Bake
abbyphx
Phoenix, AZ 🇵🇷
21 🔥
Beat badweatherrn
VS
badweatherrn
Fredericksburg, VA
20
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
Friday 12/4/20 @ 1:19 AM
✅
277
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 1:33 PM
267
kj
90
rpm
35
%
16
mph
Sunday 6/28/20 @ 6:52 PM
252
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/27/20 @ 12:22 PM
✅
315
kj
87
rpm
39
%
17
mph
Saturday 4/18/20 @ 1:54 AM
✅
363
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 4:56 PM
345
kj
87
rpm
36
%
16
mph
Saturday 8/29/20 @ 1:13 AM
408
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 2:23 PM
✅
415
kj
87
rpm
39
%
17
mph
Friday 5/8/20 @ 2:4 AM
395
kj
84
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 1:59 PM
✅
439
kj
91
rpm
38
%
18
mph
Tuesday 2/18/20 @ 1:8 AM
253
kj
85
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 12:38 PM
✅
328
kj
92
rpm
37
%
17
mph
Thursday 7/2/20 @ 12:0 AM
✅
322
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/1/20 @ 1:12 PM
319
kj
91
rpm
37
%
17
mph
Sunday 6/28/20 @ 5:46 PM
384
kj
88
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 12:47 PM
✅
420
kj
95
rpm
36
%
17
mph
Thursday 6/25/20 @ 12:45 AM
✅
319
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 3:43 PM
270
kj
87
rpm
36
%
16
mph
Monday 4/6/20 @ 12:43 AM
✅
199
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/18/20 @ 3:13 PM
186
kj
87
rpm
37
%
16
mph
Previous Workouts
Next Workouts
abbyphx
Phoenix, AZ 🇵🇷
21 🔥
Beat badweatherrn
VS
badweatherrn
Fredericksburg, VA
20
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
277
kj
Friday 12/4/20
267
kj
Sunday 3/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
252
kj
Sunday 6/28/20
✅
315
kj
Saturday 6/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
363
kj
Saturday 4/18/20
345
kj
Saturday 1/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Saturday 8/29/20
✅
415
kj
Saturday 8/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
395
kj
Friday 5/8/20
✅
439
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Tuesday 2/18/20
✅
328
kj
Thursday 7/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
322
kj
Thursday 7/2/20
319
kj
Wednesday 7/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
384
kj
Sunday 6/28/20
✅
420
kj
Sunday 6/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Thursday 6/25/20
270
kj
Tuesday 6/23/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
199
kj
Monday 4/6/20
186
kj
Monday 5/18/20
Previous Workouts
Next Workouts