Shake and Bake
Workouts
Thursday 12/12/19 @ 6:2 PM
145kj
75rpm
37%
15mph
Tuesday 12/15/20 @ 1:14 PM
✅
411kj
88rpm
51%
23mph
Sunday 11/29/20 @ 1:12 AM
406kj
83rpm
39%
17mph
Saturday 11/7/20 @ 12:57 PM
✅
899kj
90rpm
52%
23mph
Friday 12/27/19 @ 1:30 AM
213kj
83rpm
33%
14mph
Tuesday 10/13/20 @ 12:17 PM
✅
613kj
88rpm
50%
22mph
Sunday 1/26/20 @ 1:39 AM
311kj
87rpm
34%
15mph
Friday 9/18/20 @ 12:16 PM
✅
825kj
87rpm
51%
22mph
Thursday 5/14/20 @ 2:7 AM
181kj
89rpm
35%
16mph
Wednesday 8/21/19 @ 1:8 PM
✅
416kj
84rpm
52%
23mph
Saturday 4/11/20 @ 2:2 AM
197kj
86rpm
38%
17mph
Monday 6/15/20 @ 1:13 PM
✅
403kj
83rpm
52%
22mph
Sunday 5/17/20 @ 1:13 AM
387kj
88rpm
37%
17mph
Wednesday 11/6/19 @ 12:28 PM
✅
806kj
85rpm
51%
22mph
Thursday 4/23/20 @ 1:7 AM
319kj
86rpm
38%
17mph
Monday 4/20/20 @ 1:32 PM
✅
604kj
88rpm
49%
21mph
Thursday 4/2/20 @ 12:40 AM
309kj
81rpm
41%
17mph
Monday 3/30/20 @ 12:21 PM
✅
636kj
84rpm
52%
22mph
Friday 3/20/20 @ 2:38 AM
187kj
86rpm
36%
16mph
Monday 3/9/20 @ 3:6 PM
✅
401kj
83rpm
51%
22mph
Workouts
145
kj
Thursday 12/12/19
406
kj
Sunday 11/29/20
213
kj
Friday 12/27/19
311
kj
Sunday 1/26/20
181
kj
Thursday 5/14/20
197
kj
Saturday 4/11/20
387
kj
Sunday 5/17/20