Shake and Bake

Workouts

Saturday 2/22/20 @ 1:29 AM
339kj
85rpm
36%
16mph
60 min Power Zone Ride
Matt Wilpers
Monday 2/20/23 @ 11:25 PM
✅
432kj
87rpm
39%
17mph
Saturday 4/18/20 @ 1:54 AM
363kj
83rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/7/23 @ 11:4 PM
✅
384kj
84rpm
38%
17mph
Saturday 11/20/21 @ 1:5 PM
180kj
72rpm
42%
16mph
30 min Bad Bunny Ride
Camila Ramón
Wednesday 10/13/21 @ 11:58 PM
✅
296kj
71rpm
52%
20mph
Wednesday 10/6/21 @ 12:2 AM
133kj
0rpm
0%
0mph
30 min Premiere Ride
Camila Ramón
Tuesday 10/5/21 @ 11:58 PM
✅
178kj
65rpm
45%
16mph
Friday 6/25/21 @ 2:44 AM
101kj
76rpm
37%
15mph
20 min Latin Ride
Cody Rigsby
Wednesday 6/23/21 @ 12:13 AM
✅
240kj
76rpm
54%
21mph
Monday 3/8/21 @ 1:36 AM
36kj
91rpm
27%
13mph
10 min Low Impact Ride
Alex Toussaint
Sunday 3/14/21 @ 11:35 AM
✅
41kj
70rpm
36%
14mph
Friday 12/20/19 @ 1:37 AM
168kj
72rpm
41%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/18/20 @ 4:29 PM
✅
294kj
71rpm
53%
20mph
Friday 8/7/20 @ 1:56 AM
90kj
85rpm
32%
14mph
20 min Latin Ride
Tunde Oyeneyin
Sunday 12/6/20 @ 4:0 PM
✅
173kj
70rpm
49%
19mph
Monday 2/10/20 @ 12:28 AM
240kj
84rpm
36%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 10:29 PM
✅
446kj
77rpm
50%
20mph
Thursday 3/5/20 @ 2:36 AM
80kj
94rpm
28%
14mph
20 min Recovery Ride
Robin Arzón
Sunday 4/26/20 @ 8:13 PM
✅
104kj
77rpm
38%
15mph

Workouts

60 min Power Zone Ride
Matt Wilpers
339 kj
Saturday 2/22/20
✅ 432 kj
Monday 2/20/23
60 min Power Zone Endurance Ride
Matt Wilpers
363 kj
Saturday 4/18/20
✅ 384 kj
Tuesday 2/7/23
30 min Bad Bunny Ride
Camila Ramón
180 kj
Saturday 11/20/21
✅ 296 kj
Wednesday 10/13/21
30 min Premiere Ride
Camila Ramón
133 kj
Wednesday 10/6/21
✅ 178 kj
Tuesday 10/5/21
20 min Latin Ride
Cody Rigsby
101 kj
Friday 6/25/21
✅ 240 kj
Wednesday 6/23/21
10 min Low Impact Ride
Alex Toussaint
36 kj
Monday 3/8/21
✅ 41 kj
Sunday 3/14/21
30 min Lizzo Ride
Robin Arzón
168 kj
Friday 12/20/19
✅ 294 kj
Saturday 4/18/20
20 min Latin Ride
Tunde Oyeneyin
90 kj
Friday 8/7/20
✅ 173 kj
Sunday 12/6/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
240 kj
Monday 2/10/20
✅ 446 kj
Monday 4/6/20
20 min Recovery Ride
Robin Arzón
80 kj
Thursday 3/5/20
✅ 104 kj
Sunday 4/26/20