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Shake and Bake
abbyphx
Phoenix, AZ 🇵🇷
14
Beat adicted2thenume
VS
adicted2thenume
Page AZ
46 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
Thursday 12/12/19 @ 6:33 PM
137
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 4:44 PM
✅
211
kj
84
rpm
40
%
17
mph
Friday 8/28/20 @ 1:29 AM
329
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 7:19 PM
✅
347
kj
76
rpm
45
%
18
mph
Monday 3/30/20 @ 12:59 AM
✅
186
kj
94
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 3/26/20 @ 8:1 PM
184
kj
83
rpm
38
%
16
mph
Thursday 4/30/20 @ 12:46 AM
280
kj
89
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 6:9 PM
✅
335
kj
93
rpm
37
%
17
mph
Sunday 4/26/20 @ 2:34 AM
405
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 9:17 PM
✅
453
kj
84
rpm
41
%
18
mph
Tuesday 2/25/20 @ 1:46 AM
223
kj
92
rpm
32
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 3:41 PM
✅
288
kj
81
rpm
39
%
17
mph
Saturday 12/28/19 @ 1:48 AM
149
kj
85
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 2:43 PM
✅
201
kj
80
rpm
40
%
17
mph
Tuesday 4/14/20 @ 1:57 AM
300
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 2:36 AM
✅
323
kj
83
rpm
41
%
17
mph
Friday 4/3/20 @ 1:36 AM
313
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 12:2 AM
✅
319
kj
86
rpm
39
%
17
mph
Saturday 3/28/20 @ 1:17 AM
✅
403
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 4:19 PM
390
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
abbyphx
Phoenix, AZ 🇵🇷
14
Beat adicted2thenume
VS
adicted2thenume
Page AZ
46 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
137
kj
Thursday 12/12/19
✅
211
kj
Friday 9/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Friday 8/28/20
✅
347
kj
Wednesday 8/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
186
kj
Monday 3/30/20
184
kj
Thursday 3/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
280
kj
Thursday 4/30/20
✅
335
kj
Monday 4/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
405
kj
Sunday 4/26/20
✅
453
kj
Wednesday 4/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Tuesday 2/25/20
✅
288
kj
Saturday 4/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Saturday 12/28/19
✅
201
kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Tuesday 4/14/20
✅
323
kj
Tuesday 4/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
313
kj
Friday 4/3/20
✅
319
kj
Thursday 4/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Saturday 3/28/20
390
kj
Wednesday 3/25/20
Previous Workouts
Next Workouts