Shake and Bake
Workouts
Saturday 12/26/20 @ 3:55 PM
356kj
77rpm
45%
18mph
Sunday 11/29/20 @ 12:56 PM
✅
386kj
69rpm
50%
19mph
Wednesday 10/14/20 @ 5:50 PM
✅
713kj
80rpm
43%
18mph
Saturday 12/5/20 @ 10:57 AM
703kj
79rpm
44%
18mph
Wednesday 1/22/20 @ 2:27 PM
✅
452kj
74rpm
46%
18mph
Sunday 11/15/20 @ 6:15 PM
342kj
67rpm
43%
16mph
Friday 11/13/20 @ 9:51 PM
✅
225kj
70rpm
47%
18mph
Friday 11/13/20 @ 12:33 PM
145kj
61rpm
44%
15mph
Saturday 8/22/20 @ 11:27 AM
✅
116kj
78rpm
44%
18mph
Monday 8/10/20 @ 8:50 AM
70kj
69rpm
39%
14mph
Saturday 6/27/20 @ 3:24 PM
✅
413kj
75rpm
48%
19mph
Monday 3/23/20 @ 8:55 PM
275kj
66rpm
45%
16mph
Monday 6/22/20 @ 1:11 PM
✅
506kj
76rpm
46%
18mph
Thursday 6/25/20 @ 8:11 AM
435kj
79rpm
42%
17mph
Wednesday 6/3/20 @ 10:2 PM
✅
273kj
76rpm
49%
19mph
Wednesday 6/3/20 @ 9:56 PM
152kj
68rpm
41%
15mph
Tuesday 5/19/20 @ 1:8 PM
✅
236kj
81rpm
43%
18mph
Sunday 5/17/20 @ 7:26 AM
128kj
59rpm
42%
14mph
Tuesday 3/17/20 @ 11:13 PM
✅
360kj
75rpm
46%
18mph
Tuesday 3/24/20 @ 8:43 AM
338kj
67rpm
48%
18mph
Workouts
356
kj
Saturday 12/26/20
703
kj
Saturday 12/5/20
145
kj
Friday 11/13/20
435
kj
Thursday 6/25/20
128
kj
Sunday 5/17/20