Shake and Bake
Workouts
Saturday 4/30/22 @ 3:22 PM
✅
189kj
76rpm
45%
19mph
Sunday 4/17/22 @ 5:27 PM
116kj
74rpm
40%
16mph
Thursday 7/15/21 @ 4:2 PM
✅
73kj
79rpm
42%
17mph
Sunday 11/21/21 @ 5:53 PM
63kj
73rpm
42%
16mph
Wednesday 12/23/20 @ 4:6 PM
✅
165kj
67rpm
48%
18mph
Wednesday 12/9/20 @ 11:41 PM
130kj
70rpm
44%
17mph
Sunday 6/30/19 @ 8:6 PM
126kj
68rpm
41%
15mph
Saturday 6/29/19 @ 12:0 PM
✅
285kj
77rpm
40%
16mph
Friday 5/3/19 @ 1:59 PM
125kj
92rpm
45%
21mph
Saturday 5/4/19 @ 11:7 PM
✅
147kj
74rpm
37%
14mph
Monday 8/27/18 @ 1:28 PM
✅
401kj
81rpm
44%
19mph
Tuesday 8/28/18 @ 1:40 AM
217kj
74rpm
36%
14mph
Thursday 7/12/18 @ 3:30 PM
✅
454kj
71rpm
52%
20mph
Tuesday 7/10/18 @ 11:28 PM
388kj
72rpm
48%
19mph
Thursday 4/19/18 @ 2:53 PM
✅
407kj
68rpm
52%
19mph
Monday 4/16/18 @ 12:36 AM
275kj
66rpm
45%
16mph
Thursday 3/1/18 @ 6:2 PM
✅
193kj
83rpm
39%
17mph
Wednesday 2/28/18 @ 2:19 AM
179kj
73rpm
41%
16mph
Sunday 12/3/17 @ 6:17 PM
205kj
87rpm
41%
18mph
Wednesday 11/29/17 @ 10:25 PM
✅
232kj
70rpm
39%
14mph
Workouts
125
kj
Friday 5/3/19
217
kj
Tuesday 8/28/18
388
kj
Tuesday 7/10/18
205
kj
Sunday 12/3/17