Shake and Bake

Workouts

Monday 7/18/22 @ 12:46 PM
βœ…
223kj
65rpm
52%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/22/22 @ 1:40 AM
188kj
75rpm
42%
16mph
Thursday 5/26/22 @ 12:12 AM
βœ…
158kj
65rpm
50%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 5/26/22 @ 1:51 AM
132kj
70rpm
44%
17mph
Friday 5/20/22 @ 2:19 AM
134kj
73rpm
43%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 5/17/22 @ 2:0 AM
βœ…
136kj
82rpm
40%
17mph
Tuesday 12/7/21 @ 11:55 AM
βœ…
280kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 1/8/22 @ 6:19 PM
144kj
70rpm
39%
15mph
Tuesday 3/22/22 @ 10:53 AM
βœ…
279kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 3/19/22 @ 4:24 AM
147kj
78rpm
37%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 223 kj
Monday 7/18/22
188 kj
Friday 7/22/22
20 min Pop Ride
Cody Rigsby
βœ… 158 kj
Thursday 5/26/22
132 kj
Thursday 5/26/22
20 min Hip Hop Ride
Tunde Oyeneyin
134 kj
Friday 5/20/22
βœ… 136 kj
Tuesday 5/17/22
30 min Pop Ride
Cody Rigsby
βœ… 280 kj
Tuesday 12/7/21
144 kj
Saturday 1/8/22
30 min XOXO, Cody
Cody Rigsby
βœ… 279 kj
Tuesday 3/22/22
147 kj
Saturday 3/19/22