Shake and Bake

Workouts

Monday 11/6/23 @ 9:10 PM
104kj
77rpm
31%
13mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Monday 11/13/23 @ 12:29 AM
107kj
69rpm
34%
13mph
Wednesday 7/8/20 @ 11:29 PM
110kj
74rpm
40%
15mph
20 min 90s Pop Ride
Emma Lovewell
Monday 6/29/20 @ 7:34 PM
90kj
63rpm
41%
14mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
104 kj
Monday 11/6/23
107 kj
Monday 11/13/23
20 min 90s Pop Ride
Emma Lovewell
110 kj
Wednesday 7/8/20
90 kj
Monday 6/29/20