Shake and Bake
Workouts
Monday 1/8/24 @ 11:27 PM
140kj
79rpm
34%
14mph
Tuesday 5/25/21 @ 1:1 PM
✅
169kj
86rpm
42%
15mph
Saturday 11/27/21 @ 2:17 PM
129kj
74rpm
28%
11mph
Thursday 5/27/21 @ 11:0 PM
✅
251kj
85rpm
41%
16mph
Sunday 3/14/21 @ 12:47 PM
39kj
86rpm
24%
11mph
Tuesday 5/10/22 @ 1:29 AM
✅
71kj
89rpm
33%
14mph
Monday 2/22/21 @ 10:4 AM
82kj
76rpm
27%
11mph
Friday 3/25/22 @ 2:48 PM
✅
186kj
81rpm
39%
16mph
Tuesday 3/22/22 @ 10:33 PM
84kj
59rpm
47%
15mph
Tuesday 8/10/21 @ 6:9 PM
✅
111kj
78rpm
43%
18mph
Sunday 4/25/21 @ 12:12 PM
171kj
79rpm
27%
11mph
Monday 6/14/21 @ 3:12 PM
✅
336kj
87rpm
55%
16mph
Thursday 12/9/21 @ 12:4 AM
67kj
70rpm
38%
14mph
Tuesday 1/4/22 @ 8:38 PM
✅
84kj
82rpm
38%
16mph
Tuesday 11/16/21 @ 12:0 AM
76kj
56rpm
40%
12mph
Friday 12/31/21 @ 9:16 PM
✅
133kj
76rpm
41%
17mph
Wednesday 2/10/21 @ 9:59 AM
126kj
75rpm
28%
11mph
Sunday 6/6/21 @ 2:49 PM
✅
247kj
88rpm
50%
15mph
Thursday 12/10/20 @ 12:31 AM
88kj
63rpm
35%
11mph
Thursday 12/10/20 @ 12:25 AM
✅
209kj
62rpm
60%
15mph
Workouts
140
kj
Monday 1/8/24
129
kj
Saturday 11/27/21
39
kj
Sunday 3/14/21
82
kj
Monday 2/22/21
171
kj
Sunday 4/25/21
126
kj
Wednesday 2/10/21