Shake and Bake
Workouts
Monday 11/28/22 @ 1:39 PM
204kj
77rpm
32%
14mph
Friday 2/19/21 @ 1:16 AM
✅
239kj
64rpm
43%
15mph
Tuesday 11/1/22 @ 10:37 PM
166kj
65rpm
43%
15mph
Wednesday 7/7/21 @ 3:32 PM
✅
166kj
62rpm
45%
16mph
Monday 11/30/20 @ 1:59 PM
127kj
78rpm
26%
11mph
Monday 3/8/21 @ 7:9 PM
✅
244kj
66rpm
42%
15mph
Tuesday 2/2/21 @ 10:9 AM
85kj
79rpm
27%
11mph
Monday 2/1/21 @ 9:31 PM
✅
143kj
60rpm
43%
15mph
Saturday 1/23/21 @ 2:35 PM
166kj
75rpm
27%
11mph
Sunday 1/24/21 @ 12:32 AM
✅
290kj
69rpm
39%
15mph
Sunday 10/18/20 @ 11:5 PM
13kj
79rpm
2%
6mph
Thursday 12/5/19 @ 3:57 AM
✅
78kj
63rpm
43%
15mph
Monday 4/27/20 @ 12:19 PM
80kj
66rpm
36%
13mph
Wednesday 4/8/20 @ 9:58 PM
✅
101kj
71rpm
39%
15mph
Wednesday 2/26/20 @ 10:24 AM
90kj
69rpm
37%
14mph
Wednesday 2/26/20 @ 10:23 AM
✅
124kj
62rpm
47%
16mph
Wednesday 1/15/20 @ 10:24 AM
60kj
60rpm
34%
11mph
Wednesday 1/15/20 @ 10:23 AM
✅
127kj
71rpm
43%
17mph
Wednesday 12/11/19 @ 6:26 PM
63kj
65rpm
33%
11mph
Tuesday 12/3/19 @ 2:24 AM
✅
101kj
63rpm
42%
15mph
Workouts
85
kj
Tuesday 2/2/21
166
kj
Saturday 1/23/21