Shake and Bake
Workouts
Tuesday 1/23/24 @ 12:6 AM
132kj
80rpm
33%
14mph
Saturday 3/6/21 @ 12:59 AM
✅
184kj
81rpm
38%
16mph
Monday 4/10/23 @ 11:8 PM
122kj
77rpm
33%
14mph
Wednesday 4/12/23 @ 10:39 AM
✅
178kj
74rpm
40%
16mph
Wednesday 11/9/22 @ 12:40 AM
131kj
69rpm
36%
14mph
Friday 10/22/21 @ 11:44 PM
✅
217kj
76rpm
43%
17mph
Sunday 10/18/20 @ 10:0 PM
53kj
69rpm
7%
6mph
Tuesday 6/15/21 @ 11:17 PM
✅
457kj
71rpm
47%
18mph
Sunday 10/18/20 @ 5:15 PM
67kj
72rpm
26%
10mph
Thursday 5/20/21 @ 1:15 PM
✅
204kj
72rpm
44%
17mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Saturday 2/27/21 @ 6:25 PM
✅
361kj
74rpm
47%
18mph
Tuesday 12/22/20 @ 3:22 PM
121kj
68rpm
37%
13mph
Wednesday 2/3/21 @ 12:35 AM
✅
228kj
83rpm
42%
18mph
Sunday 10/18/20 @ 4:14 PM
109kj
75rpm
26%
11mph
Monday 10/19/20 @ 11:46 AM
✅
266kj
80rpm
38%
16mph
Saturday 9/19/20 @ 11:51 AM
157kj
76rpm
27%
11mph
Saturday 9/19/20 @ 8:53 PM
✅
375kj
78rpm
40%
16mph
Friday 5/1/20 @ 1:57 PM
135kj
67rpm
38%
14mph
Friday 5/1/20 @ 1:57 PM
✅
179kj
80rpm
39%
16mph
Workouts
132
kj
Tuesday 1/23/24
122
kj
Monday 4/10/23
67
kj
Sunday 10/18/20
161
kj
Saturday 2/27/21
109
kj
Sunday 10/18/20
157
kj
Saturday 9/19/20
135
kj
Friday 5/1/20