Shake and Bake
Workouts
Saturday 4/29/23 @ 2:39 PM
124kj
77rpm
33%
14mph
Thursday 5/28/20 @ 3:47 AM
✅
206kj
88rpm
38%
17mph
Friday 12/9/22 @ 1:26 PM
209kj
78rpm
33%
14mph
Saturday 7/11/20 @ 8:55 PM
✅
350kj
80rpm
43%
18mph
Sunday 4/25/21 @ 12:12 PM
171kj
79rpm
27%
11mph
Saturday 4/24/21 @ 12:42 PM
✅
463kj
79rpm
43%
18mph
Monday 1/18/21 @ 2:36 PM
136kj
77rpm
29%
12mph
Saturday 1/23/21 @ 11:51 PM
✅
350kj
79rpm
43%
18mph
Wednesday 1/20/21 @ 10:9 AM
130kj
73rpm
29%
12mph
Saturday 8/29/20 @ 11:22 PM
✅
344kj
84rpm
41%
18mph
Monday 2/22/21 @ 10:4 AM
82kj
76rpm
27%
11mph
Sunday 9/1/19 @ 3:26 AM
✅
135kj
79rpm
34%
14mph
Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Sunday 10/18/20 @ 9:36 PM
38kj
76rpm
22%
9mph
Sunday 8/23/20 @ 4:30 AM
✅
170kj
77rpm
46%
18mph
Tuesday 9/1/20 @ 9:17 AM
118kj
77rpm
27%
11mph
Sunday 10/4/20 @ 2:17 PM
✅
334kj
78rpm
43%
18mph
Sunday 11/17/19 @ 9:57 PM
32kj
72rpm
32%
12mph
Sunday 12/29/19 @ 4:19 PM
✅
72kj
85rpm
40%
17mph
Workouts
124
kj
Saturday 4/29/23
209
kj
Friday 12/9/22
171
kj
Sunday 4/25/21
136
kj
Monday 1/18/21
130
kj
Wednesday 1/20/21
82
kj
Monday 2/22/21
152
kj
Tuesday 11/10/20
118
kj
Tuesday 9/1/20