Shake and Bake
Workouts
Saturday 4/29/23 @ 2:39 PM
124kj
77rpm
33%
14mph
Sunday 9/27/20 @ 1:41 AM
✅
183kj
76rpm
39%
16mph
Wednesday 3/29/23 @ 1:4 PM
✅
124kj
77rpm
34%
14mph
Wednesday 7/27/22 @ 1:46 AM
108kj
73rpm
34%
13mph
Friday 12/9/22 @ 1:26 PM
209kj
78rpm
33%
14mph
Tuesday 7/14/20 @ 12:20 AM
✅
302kj
77rpm
40%
16mph
Wednesday 11/9/22 @ 12:40 AM
✅
131kj
69rpm
36%
14mph
Saturday 10/23/21 @ 9:33 PM
112kj
77rpm
32%
13mph
Wednesday 1/19/22 @ 9:24 AM
139kj
72rpm
29%
12mph
Monday 5/23/22 @ 12:18 AM
✅
166kj
74rpm
32%
13mph
Monday 1/25/21 @ 10:9 AM
140kj
80rpm
26%
12mph
Sunday 11/7/21 @ 12:12 AM
✅
178kj
77rpm
33%
13mph
Tuesday 9/15/20 @ 9:0 AM
112kj
71rpm
28%
11mph
Monday 9/14/20 @ 12:20 AM
✅
284kj
79rpm
40%
16mph
Tuesday 9/1/20 @ 9:17 AM
118kj
77rpm
27%
11mph
Thursday 9/3/20 @ 1:5 AM
✅
285kj
79rpm
39%
16mph
Wednesday 8/12/20 @ 11:19 PM
103kj
65rpm
36%
12mph
Wednesday 8/12/20 @ 11:26 PM
✅
269kj
73rpm
50%
19mph
Wednesday 8/5/20 @ 1:46 PM
79kj
64rpm
39%
13mph
Wednesday 8/5/20 @ 1:26 AM
✅
156kj
79rpm
44%
18mph
Workouts
124
kj
Saturday 4/29/23
108
kj
Wednesday 7/27/22
112
kj
Saturday 10/23/21
112
kj
Tuesday 9/15/20
118
kj
Tuesday 9/1/20