Shake and Bake
Workouts
Saturday 10/23/21 @ 11:57 AM
93kj
69rpm
39%
14mph
Wednesday 10/27/21 @ 8:59 AM
✅
176kj
81rpm
45%
19mph
Saturday 8/21/21 @ 1:39 PM
108kj
66rpm
43%
15mph
Thursday 8/26/21 @ 3:12 PM
✅
241kj
83rpm
50%
21mph
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Friday 4/16/21 @ 12:28 PM
✅
277kj
85rpm
44%
19mph
Sunday 3/28/21 @ 3:6 PM
72kj
69rpm
34%
12mph
Monday 4/5/21 @ 12:18 PM
✅
130kj
85rpm
38%
16mph
Friday 4/2/21 @ 12:6 PM
86kj
73rpm
36%
14mph
Friday 3/26/21 @ 1:5 PM
✅
170kj
87rpm
42%
18mph
Sunday 1/3/21 @ 3:1 PM
82kj
73rpm
35%
13mph
Friday 1/1/21 @ 10:39 PM
✅
177kj
89rpm
42%
19mph
Wednesday 12/23/20 @ 2:40 PM
75kj
69rpm
36%
13mph
Saturday 12/26/20 @ 11:18 PM
✅
132kj
77rpm
42%
17mph
Sunday 10/25/20 @ 1:0 PM
105kj
66rpm
36%
12mph
Saturday 10/17/20 @ 1:36 PM
✅
253kj
86rpm
46%
20mph
Monday 12/7/20 @ 2:41 PM
129kj
72rpm
37%
14mph
Monday 11/9/20 @ 2:20 PM
✅
261kj
74rpm
47%
18mph
Tuesday 3/31/20 @ 2:2 PM
71kj
61rpm
36%
12mph
Sunday 10/11/20 @ 4:30 PM
✅
160kj
85rpm
41%
18mph
Workouts
108
kj
Saturday 8/21/21
75
kj
Wednesday 12/23/20