Shake and Bake
VS
Workouts
Saturday 7/8/23 @ 5:57 PM
✅
248kj
68rpm
49%
18mph
Monday 1/29/24 @ 4:53 AM
167kj
78rpm
38%
16mph
Sunday 12/11/22 @ 5:44 PM
✅
284kj
79rpm
47%
19mph
Monday 11/13/23 @ 10:37 AM
225kj
81rpm
41%
17mph
Thursday 10/26/23 @ 3:26 PM
✅
174kj
84rpm
43%
19mph
Thursday 2/23/23 @ 10:25 AM
140kj
89rpm
38%
17mph
Friday 9/1/23 @ 5:15 PM
✅
145kj
81rpm
46%
20mph
Wednesday 7/13/22 @ 9:10 AM
112kj
80rpm
42%
18mph
Tuesday 3/15/22 @ 11:2 AM
✅
170kj
79rpm
44%
18mph
Friday 8/18/23 @ 8:52 AM
132kj
83rpm
39%
17mph
Sunday 4/23/23 @ 6:25 PM
54kj
61rpm
44%
15mph
Friday 5/26/23 @ 10:7 AM
✅
61kj
70rpm
43%
16mph
Monday 3/20/23 @ 4:51 PM
✅
357kj
78rpm
44%
18mph
Sunday 12/27/20 @ 8:10 PM
337kj
85rpm
41%
18mph
Monday 5/2/22 @ 11:6 AM
✅
175kj
81rpm
44%
19mph
Saturday 4/30/22 @ 4:13 PM
152kj
85rpm
44%
18mph
Sunday 2/6/22 @ 3:3 PM
✅
278kj
80rpm
47%
19mph
Saturday 2/5/22 @ 6:27 PM
228kj
84rpm
42%
18mph
Tuesday 11/30/21 @ 12:12 PM
✅
165kj
78rpm
44%
18mph
Friday 11/19/21 @ 10:49 AM
154kj
87rpm
41%
18mph
abbigettinfit
PCSing - US Air Force
53
🔥
VS
bsunspinsum
Toledo, OH
11
Workouts
225
kj
Monday 11/13/23