Shake and Bake

Workouts

Friday 12/25/20 @ 4:18 PM
145kj
71rpm
46%
17mph
20 min Holiday Ride
Robin Arzón
Tuesday 12/22/20 @ 10:38 PM
✅
180kj
86rpm
44%
19mph
Friday 12/4/20 @ 3:9 PM
173kj
77rpm
46%
19mph
20 min New Tracks Ride
Kendall Toole
Tuesday 11/24/20 @ 11:22 PM
✅
193kj
88rpm
44%
19mph
Wednesday 9/25/19 @ 7:38 PM
✅
185kj
72rpm
42%
16mph
30 min 80s Ride
Cody Rigsby
Wednesday 9/11/19 @ 7:39 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 3:36 PM
✅
166kj
72rpm
40%
15mph
30 min 90s Pop Ride
Hannah Corbin
Friday 9/6/19 @ 5:44 PM
kj
rpm
%
0mph

Workouts

20 min Holiday Ride
Robin Arzón
145 kj
Friday 12/25/20
✅ 180 kj
Tuesday 12/22/20
20 min New Tracks Ride
Kendall Toole
173 kj
Friday 12/4/20
✅ 193 kj
Tuesday 11/24/20
30 min 80s Ride
Cody Rigsby
✅ 185 kj
Wednesday 9/25/19
kj
Wednesday 9/11/19
30 min 90s Pop Ride
Hannah Corbin
✅ 166 kj
Tuesday 9/10/19
kj
Friday 9/6/19