Shake and Bake
Workouts
Tuesday 7/27/21 @ 12:23 PM
✅
506kj
87rpm
46%
20mph
Wednesday 2/14/24 @ 1:39 PM
485kj
98rpm
42%
21mph
Friday 5/20/22 @ 11:58 AM
✅
504kj
87rpm
41%
19mph
Wednesday 9/21/22 @ 6:43 PM
486kj
90rpm
45%
20mph
Saturday 11/13/21 @ 2:3 PM
372kj
64rpm
49%
15mph
Sunday 11/20/22 @ 3:52 PM
✅
463kj
91rpm
43%
20mph
Thursday 1/6/22 @ 7:21 PM
454kj
82rpm
46%
20mph
Thursday 9/8/22 @ 5:9 PM
✅
484kj
96rpm
43%
20mph
Friday 12/17/21 @ 12:25 PM
✅
443kj
86rpm
45%
20mph
Monday 9/27/21 @ 9:58 PM
410kj
93rpm
41%
19mph
Wednesday 6/2/21 @ 11:39 AM
✅
737kj
89rpm
45%
20mph
Wednesday 6/2/21 @ 9:33 PM
543kj
84rpm
44%
19mph
Sunday 3/7/21 @ 1:42 PM
✅
317kj
87rpm
45%
20mph
Sunday 5/30/21 @ 2:32 PM
261kj
90rpm
41%
19mph
Thursday 2/4/21 @ 12:39 PM
✅
870kj
95rpm
44%
21mph
Saturday 2/6/21 @ 5:4 PM
596kj
86rpm
40%
18mph
Saturday 10/17/20 @ 12:19 PM
✅
483kj
91rpm
44%
20mph
Sunday 6/28/20 @ 8:27 PM
464kj
86rpm
46%
20mph
Saturday 1/25/20 @ 4:36 AM
521kj
81rpm
44%
19mph
Saturday 9/19/20 @ 2:34 PM
✅
580kj
88rpm
44%
20mph
Workouts
485
kj
Wednesday 2/14/24
372
kj
Saturday 11/13/21
454
kj
Thursday 1/6/22
410
kj
Monday 9/27/21
261
kj
Sunday 5/30/21
596
kj
Saturday 2/6/21
464
kj
Sunday 6/28/20
521
kj
Saturday 1/25/20