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Shake and Bake
aamazon
#Boocrew
56 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
1
Beat aamazon
Workouts
Previous Workouts
Next Workouts
Monday 12/20/21 @ 2:36 PM
✅
105
kj
82
rpm
41
%
17
mph
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
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Tuesday 8/30/22 @ 5:17 PM
71
kj
77
rpm
36
%
15
mph
Wednesday 6/16/21 @ 10:12 AM
✅
106
kj
78
rpm
50
%
20
mph
10 min Climb Ride
Bradley Rose
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Wednesday 6/16/21 @ 1:4 PM
60
kj
69
rpm
43
%
16
mph
Tuesday 2/23/21 @ 2:24 PM
✅
169
kj
78
rpm
46
%
18
mph
20 min Pop Ride
Cody Rigsby
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Monday 2/22/21 @ 6:30 PM
136
kj
73
rpm
44
%
17
mph
Friday 5/17/19 @ 4:26 PM
✅
295
kj
81
rpm
48
%
20
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Friday 1/22/21 @ 7:20 PM
181
kj
71
rpm
42
%
16
mph
Saturday 11/7/20 @ 5:42 PM
✅
98
kj
70
rpm
52
%
20
mph
10 min Climb Ride
Alex Toussaint
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Sunday 1/17/21 @ 9:59 PM
80
kj
67
rpm
50
%
18
mph
Tuesday 10/27/20 @ 2:57 PM
✅
131
kj
76
rpm
46
%
17
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
Friday 10/23/20 @ 5:16 PM
91
kj
65
rpm
44
%
15
mph
Monday 4/13/20 @ 2:29 PM
✅
263
kj
73
rpm
48
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 5/20/20 @ 5:50 PM
156
kj
61
rpm
43
%
14
mph
Thursday 3/19/20 @ 2:26 PM
✅
258
kj
83
rpm
45
%
19
mph
30 min Together We Ride
Robin Arzón
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Friday 4/17/20 @ 5:13 PM
157
kj
76
rpm
38
%
15
mph
Sunday 3/29/20 @ 4:35 PM
✅
65
kj
80
rpm
40
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Friday 4/17/20 @ 5:1 PM
41
kj
75
rpm
35
%
14
mph
Thursday 10/10/19 @ 3:26 PM
✅
326
kj
73
rpm
53
%
20
mph
30 min Pitbull Ride
Ally Love
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Share
Monday 2/3/20 @ 10:20 PM
115
kj
65
rpm
37
%
13
mph
Previous Workouts
Next Workouts
aamazon
#Boocrew
56 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
1
Beat aamazon
Workouts
Previous Workouts
Next Workouts
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
View Class
Share
✅
105
kj
Monday 12/20/21
71
kj
Tuesday 8/30/22
10 min Climb Ride
Bradley Rose
View Class
Share
✅
106
kj
Wednesday 6/16/21
60
kj
Wednesday 6/16/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
169
kj
Tuesday 2/23/21
136
kj
Monday 2/22/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
295
kj
Friday 5/17/19
181
kj
Friday 1/22/21
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
98
kj
Saturday 11/7/20
80
kj
Sunday 1/17/21
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
✅
131
kj
Tuesday 10/27/20
91
kj
Friday 10/23/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
263
kj
Monday 4/13/20
156
kj
Wednesday 5/20/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
258
kj
Thursday 3/19/20
157
kj
Friday 4/17/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
65
kj
Sunday 3/29/20
41
kj
Friday 4/17/20
30 min Pitbull Ride
Ally Love
View Class
Share
✅
326
kj
Thursday 10/10/19
115
kj
Monday 2/3/20
Previous Workouts
Next Workouts