Shake and Bake
Workouts
Saturday 11/19/22 @ 10:46 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 10:38 PM
✅
168kj
85rpm
36%
16mph
Monday 12/7/20 @ 5:51 PM
✅
193kj
80rpm
47%
20mph
Saturday 12/26/20 @ 9:25 PM
131kj
74rpm
43%
17mph
Thursday 10/8/20 @ 1:24 PM
✅
307kj
77rpm
48%
19mph
Wednesday 11/4/20 @ 10:50 PM
199kj
68rpm
42%
15mph
Monday 11/2/20 @ 4:18 PM
✅
431kj
76rpm
49%
19mph
Monday 11/2/20 @ 10:27 PM
330kj
69rpm
46%
17mph
Saturday 9/5/20 @ 2:16 PM
✅
292kj
82rpm
47%
19mph
Tuesday 9/1/20 @ 9:30 PM
191kj
79rpm
40%
16mph
Friday 12/27/19 @ 5:29 PM
✅
265kj
76rpm
47%
19mph
Thursday 4/16/20 @ 8:46 PM
148kj
68rpm
39%
14mph
Wednesday 4/8/20 @ 5:10 PM
✅
187kj
86rpm
44%
19mph
Wednesday 4/8/20 @ 9:42 PM
119kj
85rpm
36%
16mph
Sunday 3/29/20 @ 4:12 PM
✅
74kj
92rpm
38%
18mph
Sunday 3/29/20 @ 4:11 PM
44kj
90rpm
31%
14mph
Sunday 3/22/20 @ 4:57 PM
✅
106kj
80rpm
49%
20mph
Friday 11/15/19 @ 10:22 PM
67kj
74rpm
43%
16mph
Tuesday 2/4/20 @ 4:27 PM
✅
212kj
80rpm
42%
17mph
Tuesday 2/4/20 @ 10:33 PM
173kj
73rpm
39%
15mph
Workouts
199
kj
Wednesday 11/4/20
148
kj
Thursday 4/16/20