Shake and Bake
Workouts
Sunday 3/27/22 @ 7:30 PM
kj
rpm
%
0mph
Thursday 1/27/22 @ 11:48 AM
✅
125kj
44rpm
71%
18mph
Wednesday 11/13/19 @ 5:51 PM
✅
386kj
85rpm
43%
19mph
Saturday 2/5/22 @ 12:32 PM
15kj
36rpm
44%
9mph
Wednesday 12/15/21 @ 1:17 PM
✅
242kj
82rpm
43%
18mph
Friday 12/17/21 @ 12:9 PM
7kj
75rpm
40%
16mph
Monday 11/8/21 @ 1:49 PM
✅
108kj
79rpm
43%
17mph
Monday 11/8/21 @ 12:39 AM
4kj
33rpm
51%
9mph
Saturday 3/27/21 @ 5:27 PM
✅
276kj
93rpm
42%
19mph
Monday 3/29/21 @ 11:7 AM
9kj
36rpm
60%
14mph
Workouts
7
kj
Friday 12/17/21
9
kj
Monday 3/29/21