Shake and Bake
Workouts
Tuesday 3/9/21 @ 1:24 PM
✅
260kj
78rpm
46%
19mph
Tuesday 3/9/21 @ 12:26 AM
251kj
72rpm
48%
18mph
Tuesday 2/23/21 @ 2:24 PM
✅
169kj
78rpm
46%
18mph
Thursday 2/18/21 @ 6:31 PM
129kj
69rpm
46%
16mph
Monday 2/8/21 @ 3:59 PM
✅
253kj
78rpm
45%
18mph
Tuesday 2/9/21 @ 6:14 PM
213kj
77rpm
43%
17mph
Friday 5/17/19 @ 4:26 PM
✅
295kj
81rpm
48%
20mph
Friday 2/5/21 @ 3:12 PM
190kj
74rpm
43%
17mph
Thursday 2/13/20 @ 3:13 PM
✅
265kj
84rpm
44%
19mph
Wednesday 2/12/20 @ 7:48 PM
200kj
69rpm
46%
17mph
Tuesday 5/26/20 @ 8:27 PM
✅
199kj
78rpm
49%
20mph
Tuesday 5/26/20 @ 8:27 PM
134kj
70rpm
45%
17mph
Friday 2/21/20 @ 2:55 PM
✅
180kj
85rpm
44%
19mph
Friday 5/1/20 @ 6:29 PM
121kj
74rpm
42%
16mph
Monday 4/20/20 @ 2:57 PM
✅
174kj
81rpm
45%
19mph
Wednesday 4/22/20 @ 4:56 PM
124kj
73rpm
43%
16mph
Monday 3/23/20 @ 6:45 PM
✅
233kj
78rpm
44%
18mph
Tuesday 3/10/20 @ 6:34 PM
221kj
72rpm
46%
17mph
Thursday 3/19/20 @ 2:26 PM
✅
258kj
83rpm
45%
19mph
Monday 3/23/20 @ 5:44 PM
188kj
77rpm
41%
16mph