Shake and Bake
Workouts
Thursday 6/29/23 @ 1:32 PM
245kj
72rpm
46%
18mph
Saturday 6/24/23 @ 12:28 AM
✅
342kj
78rpm
51%
21mph
Saturday 5/1/21 @ 4:52 PM
✅
263kj
79rpm
46%
19mph
Monday 5/3/21 @ 1:48 AM
234kj
75rpm
45%
18mph
Tuesday 11/10/20 @ 12:28 AM
262kj
81rpm
45%
19mph
Wednesday 11/11/20 @ 1:42 AM
✅
339kj
77rpm
52%
21mph
Wednesday 10/14/20 @ 2:53 PM
✅
281kj
82rpm
46%
19mph
Sunday 10/18/20 @ 6:34 PM
275kj
82rpm
46%
19mph
Thursday 8/13/20 @ 4:1 PM
284kj
82rpm
47%
19mph
Saturday 8/15/20 @ 4:45 PM
✅
293kj
79rpm
48%
20mph
Tuesday 5/26/20 @ 9:4 PM
269kj
77rpm
46%
19mph
Wednesday 5/27/20 @ 12:40 AM
✅
303kj
81rpm
47%
20mph
Tuesday 5/5/20 @ 4:2 PM
✅
224kj
75rpm
45%
18mph
Wednesday 5/6/20 @ 7:19 PM
220kj
79rpm
43%
17mph
Wednesday 4/22/20 @ 2:0 PM
✅
289kj
84rpm
46%
19mph
Sunday 4/26/20 @ 5:43 PM
253kj
84rpm
44%
18mph
Monday 3/23/20 @ 9:10 PM
5kj
40rpm
0%
3mph
Sunday 3/29/20 @ 1:18 AM
✅
109kj
87rpm
39%
18mph
Thursday 7/4/19 @ 2:6 PM
✅
414kj
82rpm
46%
19mph
Wednesday 3/25/20 @ 6:28 PM
344kj
79rpm
43%
18mph
Workouts
245
kj
Thursday 6/29/23
262
kj
Tuesday 11/10/20
269
kj
Tuesday 5/26/20
220
kj
Wednesday 5/6/20
253
kj
Sunday 4/26/20
344
kj
Wednesday 3/25/20