Shake and Bake
Workouts
Wednesday 6/2/21 @ 9:58 AM
✅
232kj
77rpm
44%
18mph
Wednesday 6/2/21 @ 11:21 AM
132kj
75rpm
36%
14mph
Thursday 3/19/20 @ 2:26 PM
✅
258kj
83rpm
45%
19mph
Monday 3/23/20 @ 11:49 PM
151kj
82rpm
36%
15mph
Monday 1/13/20 @ 3:24 PM
✅
244kj
69rpm
48%
18mph
Sunday 1/12/20 @ 11:12 PM
186kj
65rpm
46%
16mph
Thursday 11/28/19 @ 3:54 PM
✅
417kj
84rpm
46%
19mph
Friday 11/29/19 @ 8:4 PM
296kj
76rpm
42%
17mph
Tuesday 11/12/19 @ 3:1 PM
✅
156kj
82rpm
48%
20mph
Thursday 11/14/19 @ 12:58 PM
80kj
78rpm
38%
15mph
Wednesday 10/16/19 @ 10:13 AM
✅
259kj
85rpm
43%
19mph
Friday 10/18/19 @ 11:32 AM
165kj
78rpm
38%
15mph
Thursday 8/29/19 @ 1:13 PM
✅
139kj
82rpm
45%
19mph
Monday 8/26/19 @ 9:31 PM
90kj
73rpm
41%
16mph
Friday 8/16/19 @ 1:36 PM
✅
432kj
80rpm
47%
19mph
Wednesday 8/14/19 @ 11:28 PM
235kj
76rpm
38%
15mph
Thursday 8/8/19 @ 4:54 PM
✅
281kj
84rpm
46%
19mph
Wednesday 8/7/19 @ 2:33 AM
162kj
80rpm
38%
15mph
Tuesday 6/4/19 @ 2:54 PM
✅
199kj
82rpm
47%
20mph
Sunday 7/14/19 @ 8:34 PM
97kj
78rpm
36%
15mph