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Shake and Bake
aamazon
#Boocrew
69 π₯
Beat allicatmn
VS
allicatmn
MNβοΈππ
1
Beat aamazon
Workouts
Previous Workouts
Next Workouts
Tuesday 2/18/20 @ 4:28 PM
β
265
kj
84
rpm
45
%
19
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 3/12/20 @ 12:32 AM
174
kj
78
rpm
39
%
16
mph
Saturday 5/1/21 @ 4:52 PM
β
263
kj
79
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 5/1/21 @ 3:13 PM
120
kj
70
rpm
36
%
14
mph
Monday 3/15/21 @ 10:8 AM
β
218
kj
72
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 3/10/21 @ 12:23 AM
147
kj
65
rpm
41
%
15
mph
Tuesday 2/23/21 @ 2:24 PM
β
169
kj
78
rpm
46
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 2/19/21 @ 6:23 PM
110
kj
70
rpm
42
%
16
mph
Thursday 2/13/20 @ 3:13 PM
β
265
kj
84
rpm
44
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 6/5/20 @ 1:17 AM
161
kj
71
rpm
40
%
15
mph
Friday 5/17/19 @ 4:26 PM
β
295
kj
81
rpm
48
%
20
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Friday 5/1/20 @ 8:58 PM
186
kj
75
rpm
41
%
16
mph
Tuesday 5/26/20 @ 8:27 PM
β
199
kj
78
rpm
49
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 11:59 PM
127
kj
70
rpm
44
%
17
mph
Monday 4/20/20 @ 2:57 PM
β
174
kj
81
rpm
45
%
19
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Friday 5/15/20 @ 8:46 PM
131
kj
77
rpm
41
%
17
mph
Thursday 3/19/20 @ 2:26 PM
β
258
kj
83
rpm
45
%
19
mph
30 min Together We Ride
Robin ArzΓ³n
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Share
Friday 4/17/20 @ 5:45 PM
140
kj
75
rpm
36
%
14
mph
Saturday 7/13/19 @ 2:3 PM
β
179
kj
85
rpm
44
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 7/19/19 @ 8:39 PM
64
kj
66
rpm
32
%
11
mph
Previous Workouts
Next Workouts
aamazon
#Boocrew
69 π₯
Beat allicatmn
VS
allicatmn
MNβοΈππ
1
Beat aamazon
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Cody Rigsby
View Class
Share
β
265
kj
Tuesday 2/18/20
174
kj
Thursday 3/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
263
kj
Saturday 5/1/21
120
kj
Saturday 5/1/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
218
kj
Monday 3/15/21
147
kj
Wednesday 3/10/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
169
kj
Tuesday 2/23/21
110
kj
Friday 2/19/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
265
kj
Thursday 2/13/20
161
kj
Friday 6/5/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
295
kj
Friday 5/17/19
186
kj
Friday 5/1/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
199
kj
Tuesday 5/26/20
127
kj
Tuesday 5/26/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
174
kj
Monday 4/20/20
131
kj
Friday 5/15/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
258
kj
Thursday 3/19/20
140
kj
Friday 4/17/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
179
kj
Saturday 7/13/19
64
kj
Friday 7/19/19
Previous Workouts
Next Workouts