Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:28 AM
✅
262kj
81rpm
45%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 1/25/23 @ 4:48 PM
214kj
60rpm
51%
17mph
Saturday 5/1/21 @ 4:52 PM
✅
263kj
79rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/23/21 @ 5:12 PM
212kj
63rpm
51%
17mph
Friday 12/20/19 @ 4:25 PM
✅
270kj
79rpm
46%
19mph
30 min Holiday Ride
Cody Rigsby
Sunday 12/22/19 @ 4:34 PM
249kj
65rpm
52%
18mph
Tuesday 5/5/20 @ 4:2 PM
✅
224kj
75rpm
45%
18mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Saturday 5/23/20 @ 3:3 PM
151kj
52rpm
45%
13mph
Wednesday 4/22/20 @ 2:0 PM
✅
289kj
84rpm
46%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 5:32 PM
224kj
66rpm
49%
17mph
Monday 12/30/19 @ 2:26 PM
✅
261kj
80rpm
45%
19mph
30 min Best of the Decade Ride
Kendall Toole
Friday 12/27/19 @ 4:51 PM
183kj
64rpm
46%
16mph
Thursday 10/10/19 @ 3:26 PM
✅
326kj
73rpm
53%
20mph
30 min Pitbull Ride
Ally Love
Sunday 10/20/19 @ 3:29 PM
273kj
59rpm
59%
19mph
Saturday 10/12/19 @ 11:50 PM
✅
242kj
81rpm
44%
18mph
30 min Latin Celebration Ride
Cody Rigsby
Sunday 10/13/19 @ 7:31 PM
193kj
71rpm
45%
16mph
Thursday 7/11/19 @ 2:52 PM
✅
291kj
85rpm
46%
20mph
30 min Cher Ride
Ally Love
Monday 6/17/19 @ 2:32 AM
267kj
65rpm
54%
19mph
Monday 6/24/19 @ 1:26 PM
✅
194kj
82rpm
46%
19mph
20 min Pop Ride
Denis Morton
Thursday 6/27/19 @ 12:8 PM
146kj
68rpm
47%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 262 kj
Tuesday 11/10/20
214 kj
Wednesday 1/25/23
30 min XOXO, Cody
Cody Rigsby
✅ 263 kj
Saturday 5/1/21
212 kj
Sunday 5/23/21
30 min Holiday Ride
Cody Rigsby
✅ 270 kj
Friday 12/20/19
249 kj
Sunday 12/22/19
30 min Intervals & Arms: Live from Home
Alex Toussaint
✅ 224 kj
Tuesday 5/5/20
151 kj
Saturday 5/23/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 289 kj
Wednesday 4/22/20
224 kj
Saturday 4/25/20
30 min Best of the Decade Ride
Kendall Toole
✅ 261 kj
Monday 12/30/19
183 kj
Friday 12/27/19
30 min Pitbull Ride
Ally Love
✅ 326 kj
Thursday 10/10/19
273 kj
Sunday 10/20/19
30 min Latin Celebration Ride
Cody Rigsby
✅ 242 kj
Saturday 10/12/19
193 kj
Sunday 10/13/19
30 min Cher Ride
Ally Love
✅ 291 kj
Thursday 7/11/19
267 kj
Monday 6/17/19
20 min Pop Ride
Denis Morton
✅ 194 kj
Monday 6/24/19
146 kj
Thursday 6/27/19