Shake and Bake
Workouts
Thursday 7/16/20 @ 12:52 PM
✅
357kj
84rpm
36%
15mph
Sunday 4/24/22 @ 5:27 PM
305kj
70rpm
38%
14mph
Wednesday 10/28/20 @ 12:36 PM
✅
319kj
86rpm
39%
17mph
Saturday 6/29/19 @ 1:58 PM
242kj
80rpm
37%
15mph
Monday 10/26/20 @ 8:0 PM
✅
385kj
85rpm
38%
17mph
Sunday 9/15/19 @ 6:15 PM
309kj
79rpm
37%
15mph
Monday 7/6/20 @ 7:7 PM
✅
186kj
87rpm
37%
16mph
Wednesday 4/24/19 @ 10:33 PM
140kj
82rpm
34%
15mph
Monday 6/15/20 @ 5:8 PM
✅
371kj
87rpm
37%
16mph
Sunday 6/14/20 @ 4:21 PM
308kj
76rpm
38%
15mph
Monday 6/1/20 @ 10:41 PM
✅
286kj
88rpm
37%
17mph
Tuesday 6/2/20 @ 11:1 PM
222kj
80rpm
35%
15mph
Sunday 5/3/20 @ 3:34 PM
✅
173kj
85rpm
37%
16mph
Thursday 8/22/19 @ 10:3 PM
152kj
81rpm
36%
15mph
Saturday 2/16/19 @ 9:55 PM
✅
269kj
83rpm
38%
16mph
Tuesday 2/12/19 @ 9:45 PM
215kj
78rpm
36%
15mph
Saturday 2/2/19 @ 9:53 PM
✅
236kj
84rpm
35%
15mph
Thursday 1/31/19 @ 10:47 PM
194kj
80rpm
34%
14mph
Monday 1/21/19 @ 1:45 PM
✅
330kj
85rpm
36%
16mph
Sunday 1/20/19 @ 6:18 PM
277kj
85rpm
33%
15mph
Workouts
305
kj
Sunday 4/24/22
242
kj
Saturday 6/29/19
309
kj
Sunday 9/15/19
140
kj
Wednesday 4/24/19
308
kj
Sunday 6/14/20
222
kj
Tuesday 6/2/20
152
kj
Thursday 8/22/19
194
kj
Thursday 1/31/19
277
kj
Sunday 1/20/19