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Shake and Bake
aaltman39
Miami, FL
83 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
1
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
Friday 7/10/20 @ 7:39 PM
✅
286
kj
89
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 7/7/20 @ 12:57 PM
254
kj
88
rpm
33
%
15
mph
Saturday 5/9/20 @ 1:0 PM
✅
535
kj
88
rpm
36
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:53 PM
466
kj
83
rpm
35
%
15
mph
Saturday 4/11/20 @ 2:59 PM
✅
516
kj
88
rpm
35
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:0 PM
467
kj
78
rpm
37
%
15
mph
Sunday 9/27/20 @ 1:11 PM
✅
401
kj
89
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 3:38 PM
357
kj
85
rpm
36
%
16
mph
Wednesday 9/2/20 @ 12:44 PM
✅
276
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/1/20 @ 12:41 PM
229
kj
85
rpm
34
%
15
mph
Monday 8/24/20 @ 9:27 PM
✅
264
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 8/25/20 @ 12:22 PM
238
kj
86
rpm
34
%
15
mph
Saturday 7/25/20 @ 12:30 PM
✅
313
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 3:25 PM
265
kj
87
rpm
35
%
16
mph
Monday 5/11/20 @ 8:34 PM
✅
269
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 2:6 AM
233
kj
80
rpm
36
%
15
mph
Saturday 12/28/19 @ 4:5 PM
✅
357
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 6:8 PM
319
kj
81
rpm
37
%
15
mph
Sunday 3/24/19 @ 10:47 PM
✅
169
kj
84
rpm
43
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 3:24 PM
141
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
aaltman39
Miami, FL
83 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
1
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
286
kj
Friday 7/10/20
254
kj
Tuesday 7/7/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
535
kj
Saturday 5/9/20
466
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
516
kj
Saturday 4/11/20
467
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Sunday 9/27/20
357
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
276
kj
Wednesday 9/2/20
229
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
264
kj
Monday 8/24/20
238
kj
Tuesday 8/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
313
kj
Saturday 7/25/20
265
kj
Friday 7/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
269
kj
Monday 5/11/20
233
kj
Saturday 5/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
357
kj
Saturday 12/28/19
319
kj
Sunday 4/5/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
169
kj
Sunday 3/24/19
141
kj
Wednesday 4/1/20
Previous Workouts
Next Workouts