Shake and Bake
Workouts
Thursday 5/6/21 @ 7:32 PM
300kj
82rpm
39%
17mph
Tuesday 5/5/20 @ 5:56 PM
✅
346kj
82rpm
43%
18mph
Thursday 1/21/21 @ 11:10 PM
151kj
73rpm
45%
18mph
Sunday 2/7/21 @ 5:13 PM
✅
163kj
71rpm
48%
18mph
Wednesday 11/11/20 @ 8:49 PM
✅
272kj
77rpm
47%
19mph
Thursday 11/12/20 @ 11:23 AM
262kj
76rpm
47%
19mph
Saturday 10/17/20 @ 10:49 PM
✅
276kj
79rpm
46%
19mph
Wednesday 10/14/20 @ 10:16 AM
254kj
74rpm
48%
19mph
Sunday 9/20/20 @ 5:12 PM
257kj
79rpm
45%
19mph
Thursday 9/17/20 @ 8:31 PM
✅
283kj
80rpm
47%
19mph
Monday 9/14/20 @ 5:56 PM
254kj
78rpm
45%
18mph
Friday 9/11/20 @ 9:26 PM
✅
282kj
80rpm
47%
19mph
Thursday 8/13/20 @ 6:49 PM
234kj
76rpm
45%
18mph
Wednesday 8/12/20 @ 11:22 PM
✅
262kj
77rpm
47%
19mph
Wednesday 5/13/20 @ 11:6 PM
✅
157kj
78rpm
45%
18mph
Monday 5/11/20 @ 8:32 PM
156kj
81rpm
44%
18mph
Thursday 2/13/20 @ 7:50 PM
✅
247kj
74rpm
47%
18mph
Saturday 2/29/20 @ 9:34 PM
177kj
76rpm
40%
16mph
Wednesday 2/19/20 @ 9:35 PM
✅
217kj
80rpm
42%
17mph
Friday 2/28/20 @ 9:21 PM
186kj
78rpm
40%
16mph
Workouts
300
kj
Thursday 5/6/21
262
kj
Thursday 11/12/20