Shake and Bake
VS
Workouts
Saturday 3/27/21 @ 5:30 PM
170kj
67rpm
42%
15mph
Tuesday 3/30/21 @ 9:43 AM
✅
198kj
84rpm
38%
16mph
Friday 3/5/21 @ 1:31 PM
✅
216kj
48rpm
57%
16mph
Wednesday 3/10/21 @ 11:2 PM
212kj
80rpm
41%
17mph
Friday 10/30/20 @ 11:29 AM
✅
201kj
58rpm
49%
15mph
Sunday 12/27/20 @ 3:12 PM
125kj
60rpm
38%
12mph
Wednesday 12/16/20 @ 11:11 PM
✅
166kj
59rpm
46%
15mph
Thursday 12/17/20 @ 1:30 PM
149kj
79rpm
36%
15mph
Monday 10/26/20 @ 11:46 AM
✅
171kj
55rpm
49%
15mph
Saturday 10/31/20 @ 5:4 PM
138kj
60rpm
42%
14mph
Thursday 8/20/20 @ 12:22 PM
✅
157kj
59rpm
44%
14mph
Tuesday 10/20/20 @ 8:15 PM
103kj
79rpm
31%
12mph
Monday 8/10/20 @ 8:17 PM
✅
131kj
62rpm
48%
16mph
Tuesday 8/11/20 @ 2:25 PM
110kj
76rpm
37%
15mph
Monday 6/15/20 @ 1:24 PM
180kj
48rpm
46%
12mph
Monday 4/6/20 @ 5:2 PM
✅
244kj
69rpm
39%
14mph
Wednesday 6/3/20 @ 9:59 PM
173kj
56rpm
47%
15mph
Wednesday 6/3/20 @ 9:59 PM
✅
211kj
76rpm
44%
17mph
Saturday 5/16/20 @ 4:58 PM
222kj
58rpm
51%
16mph
Saturday 5/16/20 @ 4:55 PM
✅
224kj
81rpm
42%
17mph
a_wise
Aldie, VA #BGM
15
VS
bootyandabeast
MD #BGM #VET #BPR
30
🔥
Workouts
170
kj
Saturday 3/27/21
212
kj
Wednesday 3/10/21
125
kj
Sunday 12/27/20
149
kj
Thursday 12/17/20
138
kj
Saturday 10/31/20
103
kj
Tuesday 10/20/20
180
kj
Monday 6/15/20
222
kj
Saturday 5/16/20