Shake and Bake
Workouts
Thursday 11/25/21 @ 4:1 PM
✅
497kj
85rpm
48%
21mph
Thursday 11/25/21 @ 3:56 PM
316kj
73rpm
44%
17mph
Sunday 5/24/20 @ 4:16 PM
✅
344kj
97rpm
44%
21mph
Wednesday 5/20/20 @ 5:14 AM
244kj
80rpm
44%
18mph
Sunday 5/3/20 @ 4:4 PM
✅
237kj
87rpm
41%
18mph
Wednesday 5/13/20 @ 4:27 AM
225kj
75rpm
44%
18mph
Friday 8/30/19 @ 8:24 PM
✅
360kj
83rpm
50%
21mph
Sunday 5/10/20 @ 1:33 AM
252kj
78rpm
45%
18mph
Saturday 2/17/18 @ 8:59 PM
✅
531kj
79rpm
52%
21mph
Friday 2/23/18 @ 3:10 AM
323kj
74rpm
44%
17mph
Thursday 11/23/17 @ 3:29 PM
358kj
84rpm
45%
20mph
Thursday 11/23/17 @ 3:27 PM
✅
387kj
75rpm
47%
19mph
Friday 7/21/17 @ 8:26 PM
✅
524kj
76rpm
53%
21mph
Thursday 7/20/17 @ 12:57 AM
357kj
69rpm
48%
18mph
Friday 4/21/17 @ 2:39 PM
231kj
85rpm
45%
19mph
Friday 4/21/17 @ 2:28 PM
✅
327kj
73rpm
45%
17mph
Monday 2/13/17 @ 7:52 PM
✅
736kj
89rpm
54%
24mph
Wednesday 2/8/17 @ 1:27 AM
415kj
74rpm
49%
19mph
Sunday 1/1/17 @ 5:46 PM
✅
811kj
86rpm
51%
22mph
Sunday 1/1/17 @ 5:43 PM
432kj
79rpm
42%
17mph
Workouts
316
kj
Thursday 11/25/21
244
kj
Wednesday 5/20/20
225
kj
Wednesday 5/13/20
358
kj
Thursday 11/23/17
415
kj
Wednesday 2/8/17