Shake and Bake
Workouts
Thursday 7/21/22 @ 2:26 PM
✅
200kj
72rpm
52%
20mph
Tuesday 8/9/22 @ 9:58 PM
138kj
67rpm
46%
16mph
Thursday 6/16/22 @ 4:19 PM
✅
316kj
76rpm
51%
20mph
Tuesday 6/21/22 @ 7:56 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 3:56 PM
✅
457kj
83rpm
47%
20mph
Monday 11/29/21 @ 11:16 PM
261kj
85rpm
37%
16mph
Sunday 3/7/21 @ 3:3 PM
✅
309kj
75rpm
50%
20mph
Wednesday 3/10/21 @ 11:6 PM
183kj
69rpm
44%
15mph
Saturday 2/8/20 @ 3:25 PM
✅
544kj
78rpm
52%
21mph
Friday 9/11/20 @ 10:1 PM
300kj
77rpm
42%
16mph
Sunday 6/28/20 @ 2:33 PM
✅
311kj
76rpm
50%
20mph
Friday 7/10/20 @ 10:26 PM
208kj
71rpm
45%
17mph
Monday 5/25/20 @ 2:32 PM
✅
345kj
86rpm
48%
21mph
Saturday 6/6/20 @ 2:47 PM
211kj
77rpm
43%
17mph
Sunday 3/15/20 @ 6:46 PM
✅
364kj
83rpm
51%
21mph
Monday 4/27/20 @ 11:25 PM
244kj
72rpm
47%
18mph
Saturday 3/28/20 @ 1:54 PM
✅
357kj
80rpm
52%
21mph
Sunday 3/29/20 @ 4:43 PM
202kj
71rpm
45%
16mph
Saturday 3/21/20 @ 2:29 PM
✅
540kj
84rpm
50%
21mph
Tuesday 3/24/20 @ 10:18 PM
319kj
79rpm
42%
17mph
Workouts
183
kj
Wednesday 3/10/21
300
kj
Friday 9/11/20
211
kj
Saturday 6/6/20