Shake and Bake
Workouts
Saturday 11/27/21 @ 6:51 PM
✅
152kj
86rpm
45%
20mph
Sunday 10/17/21 @ 11:58 AM
135kj
81rpm
45%
19mph
Thursday 5/27/21 @ 9:5 PM
183kj
80rpm
48%
19mph
Friday 5/28/21 @ 1:56 PM
✅
185kj
79rpm
47%
19mph
Friday 7/3/20 @ 5:11 PM
✅
516kj
83rpm
49%
21mph
Saturday 7/4/20 @ 11:32 AM
62kj
85rpm
43%
19mph
Tuesday 4/7/20 @ 4:52 PM
✅
305kj
85rpm
46%
20mph
Thursday 4/16/20 @ 10:46 AM
250kj
83rpm
43%
19mph
Sunday 12/29/19 @ 1:19 PM
✅
332kj
81rpm
49%
21mph
Saturday 12/21/19 @ 1:25 PM
264kj
84rpm
44%
19mph
Wednesday 12/5/18 @ 4:19 PM
✅
118kj
74rpm
54%
21mph
Saturday 12/29/18 @ 4:14 PM
94kj
74rpm
50%
19mph
Friday 9/28/18 @ 11:49 AM
✅
167kj
83rpm
49%
21mph
Tuesday 9/18/18 @ 11:53 AM
144kj
79rpm
49%
20mph
Friday 10/26/18 @ 4:10 PM
✅
245kj
82rpm
52%
21mph
Monday 10/22/18 @ 4:57 PM
209kj
74rpm
52%
20mph
Tuesday 5/15/18 @ 1:45 PM
265kj
81rpm
45%
19mph
Friday 2/16/18 @ 10:57 AM
✅
299kj
79rpm
48%
20mph
Sunday 5/6/18 @ 1:52 PM
260kj
80rpm
46%
19mph
Thursday 5/3/18 @ 5:24 PM
✅
306kj
81rpm
49%
20mph
Workouts
183
kj
Thursday 5/27/21
62
kj
Saturday 7/4/20
250
kj
Thursday 4/16/20