Shake and Bake

Workouts

Sunday 3/28/21 @ 1:3 PM
322kj
79rpm
50%
20mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:54 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 7:41 PM
272kj
88rpm
43%
19mph
30 min Low Impact Ride
Alex Toussaint
Thursday 12/3/20 @ 10:47 PM
344kj
86rpm
48%
21mph
Friday 10/23/20 @ 1:27 PM
292kj
69rpm
52%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/26/20 @ 10:48 PM
354kj
82rpm
51%
21mph
Friday 10/23/20 @ 2:3 PM
239kj
80rpm
43%
18mph
30 min Low Impact Ride
Emma Lovewell
Friday 10/23/20 @ 9:30 PM
330kj
88rpm
48%
21mph
Saturday 5/30/20 @ 2:34 PM
197kj
81rpm
47%
20mph
20 min Y2K Pop Ride
Cody Rigsby
Sunday 8/25/19 @ 6:0 PM
127kj
80rpm
40%
16mph
Friday 1/31/20 @ 2:52 PM
215kj
85rpm
47%
20mph
20 min Low Impact Ride
Jess King
Saturday 2/1/20 @ 8:44 PM
243kj
90rpm
47%
22mph
Tuesday 3/31/20 @ 6:59 PM
168kj
82rpm
43%
19mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 1/21/20 @ 9:54 PM
224kj
84rpm
48%
21mph
Sunday 3/29/20 @ 2:4 PM
511kj
79rpm
51%
21mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 8:49 PM
516kj
82rpm
50%
21mph
Monday 3/16/20 @ 6:4 PM
315kj
84rpm
47%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:30 PM
353kj
82rpm
50%
21mph
Thursday 7/25/19 @ 8:24 PM
250kj
88rpm
49%
22mph
20 min 80s Rock Ride
Alex Toussaint
Sunday 7/28/19 @ 9:52 PM
242kj
84rpm
50%
21mph

Workouts

30 min Premiere Ride
Bradley Rose
322 kj
Sunday 3/28/21
kj
Thursday 3/25/21
30 min Low Impact Ride
Alex Toussaint
272 kj
Tuesday 2/23/21
344 kj
Thursday 12/3/20
30 min World Mental Health Day Ride
Kendall Toole
292 kj
Friday 10/23/20
354 kj
Monday 10/26/20
30 min Low Impact Ride
Emma Lovewell
239 kj
Friday 10/23/20
330 kj
Friday 10/23/20
20 min Y2K Pop Ride
Cody Rigsby
197 kj
Saturday 5/30/20
127 kj
Sunday 8/25/19
20 min Low Impact Ride
Jess King
215 kj
Friday 1/31/20
243 kj
Saturday 2/1/20
20 min Low Impact Ride
Jenn Sherman
168 kj
Tuesday 3/31/20
224 kj
Tuesday 1/21/20
45 min Together We Ride
Robin Arzón
511 kj
Sunday 3/29/20
516 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
315 kj
Monday 3/16/20
353 kj
Sunday 3/15/20
20 min 80s Rock Ride
Alex Toussaint
250 kj
Thursday 7/25/19
242 kj
Sunday 7/28/19