Shake and Bake
Workouts
Wednesday 11/8/23 @ 9:38 PM
✅
184kj
78rpm
42%
19mph
Thursday 11/9/23 @ 10:33 AM
90kj
62rpm
41%
14mph
Sunday 7/10/22 @ 3:29 PM
✅
167kj
85rpm
43%
19mph
Friday 5/20/22 @ 11:23 AM
82kj
68rpm
36%
14mph
Thursday 2/10/22 @ 5:33 PM
✅
112kj
84rpm
40%
18mph
Thursday 2/3/22 @ 10:46 AM
66kj
69rpm
35%
14mph
Tuesday 10/12/21 @ 3:20 PM
✅
214kj
79rpm
50%
20mph
Friday 8/20/21 @ 10:43 AM
96kj
68rpm
39%
15mph
Saturday 8/21/21 @ 9:19 PM
✅
316kj
84rpm
46%
20mph
Monday 5/31/21 @ 2:28 PM
149kj
71rpm
37%
15mph
Thursday 5/27/21 @ 8:42 PM
✅
212kj
81rpm
50%
20mph
Wednesday 5/26/21 @ 11:59 AM
90kj
68rpm
36%
14mph
Thursday 12/31/20 @ 4:0 PM
✅
282kj
76rpm
48%
19mph
Thursday 12/31/20 @ 11:4 AM
149kj
68rpm
41%
15mph
Friday 10/23/20 @ 1:27 PM
✅
292kj
69rpm
52%
19mph
Saturday 10/10/20 @ 1:28 PM
157kj
67rpm
40%
15mph
Thursday 4/16/20 @ 4:2 PM
✅
236kj
85rpm
49%
21mph
Friday 4/24/20 @ 11:13 AM
96kj
67rpm
40%
15mph
Sunday 10/6/19 @ 4:39 PM
✅
135kj
76rpm
47%
19mph
Tuesday 12/17/19 @ 10:36 AM
66kj
69rpm
38%
14mph
Workouts
96
kj
Friday 8/20/21
90
kj
Wednesday 5/26/21
149
kj
Thursday 12/31/20
157
kj
Saturday 10/10/20