Shake and Bake

Workouts

Sunday 4/18/21 @ 1:26 PM
548kj
78rpm
48%
19mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/18/21 @ 1:28 PM
415kj
75rpm
44%
17mph
Saturday 2/27/21 @ 1:18 PM
333kj
81rpm
49%
21mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 10:32 AM
209kj
77rpm
44%
17mph
Thursday 9/10/20 @ 3:28 PM
345kj
77rpm
52%
21mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 10:17 AM
238kj
72rpm
48%
18mph
Friday 8/7/20 @ 11:7 PM
232kj
81rpm
51%
21mph
20 min Groove Ride
Cody Rigsby
Monday 8/10/20 @ 10:38 PM
151kj
70rpm
48%
18mph
Tuesday 3/24/20 @ 7:58 PM
514kj
82rpm
49%
21mph
45 min Power Zone Ride
Denis Morton
Sunday 9/1/19 @ 1:33 PM
346kj
79rpm
43%
18mph
Saturday 2/15/20 @ 2:21 AM
199kj
84rpm
46%
20mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 1/14/20 @ 11:26 AM
98kj
82rpm
35%
15mph
Tuesday 1/14/20 @ 3:2 PM
257kj
86rpm
51%
22mph
20 min 90s Pop Ride
Robin Arzón
Friday 1/10/20 @ 11:31 AM
147kj
79rpm
44%
18mph
Monday 8/5/19 @ 8:25 PM
264kj
92rpm
49%
22mph
20 min HIIT Ride
Jess King
Saturday 8/10/19 @ 3:28 PM
156kj
83rpm
41%
18mph
Wednesday 6/26/19 @ 7:52 PM
230kj
87rpm
47%
21mph
20 min Low Impact Ride
Jess King
Tuesday 7/16/19 @ 10:28 AM
150kj
78rpm
43%
18mph
Thursday 2/28/19 @ 3:27 PM
255kj
88rpm
49%
22mph
20 min HIIT Ride
Ally Love
Thursday 2/28/19 @ 3:22 PM
150kj
88rpm
39%
17mph

Workouts

60 min My Mixtape Ride
Jenn Sherman
548 kj
Sunday 4/18/21
415 kj
Sunday 4/18/21
30 min Hamilton Ride
Robin Arzón
333 kj
Saturday 2/27/21
209 kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
345 kj
Thursday 9/10/20
238 kj
Friday 9/11/20
20 min Groove Ride
Cody Rigsby
232 kj
Friday 8/7/20
151 kj
Monday 8/10/20
45 min Power Zone Ride
Denis Morton
514 kj
Tuesday 3/24/20
346 kj
Sunday 9/1/19
20 min Low Impact Ride
Christine D'Ercole
199 kj
Saturday 2/15/20
98 kj
Tuesday 1/14/20
20 min 90s Pop Ride
Robin Arzón
257 kj
Tuesday 1/14/20
147 kj
Friday 1/10/20
20 min HIIT Ride
Jess King
264 kj
Monday 8/5/19
156 kj
Saturday 8/10/19
20 min Low Impact Ride
Jess King
230 kj
Wednesday 6/26/19
150 kj
Tuesday 7/16/19
20 min HIIT Ride
Ally Love
255 kj
Thursday 2/28/19
150 kj
Thursday 2/28/19