Shake and Bake
Workouts
Tuesday 10/12/21 @ 3:20 PM
✅
214kj
79rpm
50%
20mph
Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
Tuesday 9/14/21 @ 5:57 PM
✅
323kj
78rpm
49%
20mph
Friday 9/17/21 @ 7:41 PM
59kj
32rpm
48%
10mph
Thursday 12/31/20 @ 3:29 PM
✅
310kj
82rpm
47%
20mph
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
Friday 12/4/20 @ 4:37 PM
✅
301kj
82rpm
47%
20mph
Friday 12/4/20 @ 12:59 AM
61kj
37rpm
43%
10mph
Friday 10/23/20 @ 1:27 PM
✅
292kj
69rpm
52%
19mph
Saturday 10/10/20 @ 1:48 PM
18kj
28rpm
46%
8mph
Saturday 5/30/20 @ 2:34 PM
✅
197kj
81rpm
47%
20mph
Tuesday 9/3/19 @ 11:0 AM
44kj
37rpm
44%
10mph
Thursday 4/16/20 @ 4:2 PM
✅
236kj
85rpm
49%
21mph
Thursday 4/16/20 @ 11:31 PM
55kj
41rpm
45%
11mph
Thursday 11/8/18 @ 12:15 PM
✅
169kj
83rpm
49%
21mph
Saturday 12/28/19 @ 2:37 PM
22kj
35rpm
40%
8mph
Monday 12/2/19 @ 1:58 PM
✅
417kj
86rpm
44%
19mph
Wednesday 3/20/19 @ 11:59 AM
194kj
45rpm
52%
14mph
Sunday 10/6/19 @ 4:39 PM
✅
135kj
76rpm
47%
19mph
Monday 10/28/19 @ 11:46 AM
25kj
29rpm
45%
8mph
Workouts
55
kj
Wednesday 8/18/21
59
kj
Wednesday 12/30/20
18
kj
Saturday 10/10/20