Shake and Bake
Workouts
Saturday 1/21/23 @ 7:42 PM
154kj
64rpm
41%
14mph
Monday 1/23/23 @ 3:19 PM
✅
363kj
82rpm
50%
21mph
Tuesday 8/9/22 @ 1:10 PM
118kj
75rpm
41%
16mph
Tuesday 8/2/22 @ 3:23 PM
✅
209kj
82rpm
48%
20mph
Saturday 5/21/22 @ 5:45 PM
131kj
56rpm
43%
13mph
Monday 10/19/20 @ 5:37 PM
✅
330kj
77rpm
51%
21mph
Saturday 2/19/22 @ 3:55 PM
189kj
68rpm
44%
15mph
Monday 9/13/21 @ 4:13 PM
✅
333kj
78rpm
51%
21mph
Thursday 2/10/22 @ 5:49 PM
189kj
77rpm
41%
16mph
Tuesday 2/8/22 @ 4:33 PM
✅
312kj
82rpm
48%
20mph
Saturday 1/1/22 @ 6:11 PM
166kj
62rpm
44%
14mph
Monday 1/10/22 @ 3:2 PM
✅
337kj
81rpm
50%
21mph
Thursday 6/24/21 @ 11:59 AM
386kj
77rpm
41%
16mph
Sunday 1/26/20 @ 11:3 PM
✅
511kj
84rpm
43%
19mph
Friday 8/14/20 @ 2:57 PM
298kj
85rpm
38%
16mph
Wednesday 4/1/20 @ 3:30 PM
✅
428kj
78rpm
47%
19mph
Thursday 5/28/20 @ 11:46 PM
202kj
82rpm
40%
17mph
Sunday 5/24/20 @ 5:3 PM
✅
268kj
79rpm
48%
20mph
Friday 5/15/20 @ 6:5 PM
✅
191kj
85rpm
38%
16mph
Friday 9/6/19 @ 2:30 PM
163kj
89rpm
34%
15mph
Workouts
166
kj
Saturday 1/1/22
386
kj
Thursday 6/24/21
202
kj
Thursday 5/28/20