Shake and Bake
Workouts
Tuesday 1/3/23 @ 4:34 PM
174kj
74rpm
39%
15mph
Sunday 1/1/23 @ 4:13 PM
✅
327kj
76rpm
51%
21mph
Monday 6/27/22 @ 2:7 PM
377kj
71rpm
41%
15mph
Sunday 12/19/21 @ 3:5 PM
✅
765kj
81rpm
53%
22mph
Monday 6/6/22 @ 10:43 PM
105kj
62rpm
42%
14mph
Tuesday 5/3/22 @ 10:59 AM
✅
238kj
71rpm
56%
21mph
Saturday 1/29/22 @ 6:1 PM
191kj
83rpm
39%
16mph
Friday 1/28/22 @ 12:4 PM
✅
325kj
75rpm
51%
20mph
Wednesday 3/9/22 @ 4:29 PM
203kj
74rpm
42%
16mph
Sunday 2/2/20 @ 4:38 PM
✅
477kj
77rpm
59%
24mph
Saturday 6/19/21 @ 7:38 PM
212kj
77rpm
42%
17mph
Sunday 10/31/21 @ 6:29 PM
✅
362kj
74rpm
54%
21mph
Sunday 3/29/20 @ 9:21 PM
196kj
86rpm
38%
17mph
Sunday 2/23/20 @ 4:33 PM
✅
515kj
79rpm
60%
24mph
Sunday 3/29/20 @ 8:46 PM
199kj
81rpm
40%
17mph
Sunday 3/29/20 @ 3:49 PM
✅
526kj
79rpm
60%
25mph
Thursday 2/6/20 @ 7:12 PM
124kj
76rpm
41%
16mph
Friday 2/7/20 @ 12:48 AM
✅
241kj
74rpm
54%
21mph
Friday 11/1/19 @ 5:25 PM
195kj
88rpm
37%
16mph
Saturday 11/9/19 @ 1:14 PM
✅
374kj
80rpm
52%
21mph
Workouts
174
kj
Tuesday 1/3/23