Shake and Bake
Workouts
Sunday 1/23/22 @ 7:35 PM
✅
196kj
83rpm
39%
16mph
Saturday 12/25/21 @ 4:29 PM
192kj
87rpm
38%
17mph
Saturday 12/25/21 @ 3:31 PM
✅
191kj
81rpm
40%
16mph
Tuesday 12/14/21 @ 11:30 PM
187kj
77rpm
41%
16mph
Monday 10/11/21 @ 3:11 PM
173kj
82rpm
37%
15mph
Monday 9/27/21 @ 9:0 PM
✅
208kj
88rpm
38%
17mph
Wednesday 8/18/21 @ 2:15 PM
152kj
79rpm
36%
14mph
Saturday 9/4/21 @ 5:34 PM
✅
193kj
90rpm
37%
17mph
Wednesday 6/23/21 @ 1:56 PM
290kj
81rpm
40%
17mph
Tuesday 6/8/21 @ 5:29 PM
✅
311kj
87rpm
38%
17mph
Friday 1/8/21 @ 4:53 PM
167kj
82rpm
36%
15mph
Thursday 1/7/21 @ 5:25 PM
✅
196kj
88rpm
37%
17mph
Thursday 12/24/20 @ 1:1 AM
280kj
79rpm
39%
16mph
Wednesday 10/7/20 @ 5:27 PM
✅
295kj
76rpm
42%
17mph
Sunday 12/1/19 @ 10:10 PM
✅
189kj
69rpm
43%
15mph
Wednesday 8/5/20 @ 4:44 PM
147kj
84rpm
34%
15mph
Thursday 7/23/20 @ 6:7 PM
191kj
92rpm
36%
17mph
Thursday 7/9/20 @ 11:1 PM
✅
199kj
87rpm
38%
17mph
Saturday 9/21/19 @ 9:17 PM
✅
219kj
80rpm
35%
14mph
Wednesday 3/27/19 @ 10:33 PM
205kj
74rpm
36%
14mph
Workouts
192
kj
Saturday 12/25/21
187
kj
Tuesday 12/14/21
173
kj
Monday 10/11/21
152
kj
Wednesday 8/18/21
290
kj
Wednesday 6/23/21
167
kj
Friday 1/8/21
191
kj
Thursday 7/23/20